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Dionysis Kakaratzis -
Ironman 70.3 Greece 2023

Quick facts

737/611/102All/Gender/AG

M45-49Age group

190Bib number

GRCNationality


39:05	2:54:26	2:25:21	6:11:44

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Compare Dionysis Kakaratzis with other athletes!

190 Kakaratzis

161 Tsakalakis ×

978 Vrontakis ×

884 Smith ×

108 Spanos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	-00:49 (70.) ●	-00:35 (442.) ●	-00:52 (536.) ●
Transition		00:45:18	00:06:13	-	+00:38 (95.) ●	+00:48 (592.) ●	+00:56 (764.) ●
Bike	22.5 km	01:27:09	00:41:51	32.26 km/h	+00:37 (87.) ●	+00:20 (509.) ●	-00:20 (579.) ●
Bike	45.4 km	02:08:40	00:41:31	33.1 km/h	+00:54 (88.) ●	+00:41 (519.) ●	-00:06 (591.) ●
Bike	68.6 km	02:54:40	00:46:00	30.26 km/h	+01:43 (101.) ●	+01:34 (560.) ●	+00:35 (641.) ●
Bike	91.5 km	03:38:30	00:43:50	31.35 km/h	+01:34 (100.) ●	+01:32 (568.) ●	+00:41 (656.) ●
Bike	91.8 km	03:39:44	00:01:14	14.59 km/h	+00:04 (102.) ●	+00:05 (613.) ●	+00:05 (735.) ●
Bike	91.8 km	03:39:44	02:54:26	31.58 km/h	+04:52 (94.) ●	+04:12 (544.) ●	+00:55 (623.) ●
Transition		03:46:23	00:06:39	-	+01:18 (111.) ●	+01:12 (658.) ●	+01:22 (848.) ●
Run	0.6 km	03:49:43	00:03:20	05:33 min/km	+00:15 (110.) ●	+00:20 (680.) ●	+00:18 (832.) ●
Run	5.4 km	04:20:43	00:31:00	06:27 min/km	+02:56 (103.) ●	+03:46 (660.) ●	+03:30 (820.) ●
Run	10.1 km	04:56:46	00:36:03	07:40 min/km	+06:26 (121.) ●	+07:19 (754.) ●	+07:07 (949.) ●
Run	10.4 km	04:58:42	00:01:56	06:26 min/km	+00:29 (135.) ●	+00:29 (794.) ●	+00:29 (1002.) ●
Run	15.2 km	05:31:53	00:33:11	06:54 min/km	+02:07 (95.) ●	+03:05 (590.) ●	+02:59 (743.) ●
Run	20 km	06:07:57	00:36:04	07:30 min/km	+05:21 (112.) ●	+06:02 (693.) ●	+05:56 (875.) ●
Run	20.7 km	06:11:44	00:03:47	05:24 min/km	+00:18 (104.) ●	+00:21 (633.) ●	+00:20 (792.) ●
Run	20.7 km	06:11:44	02:25:21	07:01 min/km	+17:52 (111.) ●	+21:22 (686.) ●	+20:39 (863.) ●
Total	114.4 km	06:11:44	06:11:44	18.46 km/h	+23:51 (102.) ●	+26:59 (611.) ●	+23:00 (737.) ●

Ovr	Gen	Div	Name	#	AG
716	594	97	Grzegorz Mazurkiewicz	974	M45-49	POL	00:51:43	03:16:17	01:48:52	06:06:41
722	599	98	Veikko Nurm	59	M45-49	EST	00:44:04	02:44:12	02:26:49	06:07:34
725	602	99	Nik Halamandaris	975	M45-49	GRC	00:49:35	02:56:28	02:09:27	06:08:14
733	609	100	George Tsakalakis	161	M45-49	GRC	00:41:29	02:45:52	02:27:42	06:09:49
736	610	101	Iraklis Vrontakis	978	M45-49	GRC	00:41:03	03:05:11	02:14:51	06:11:13
737	611	102	Dionysis Kakaratzis	190	M45-49	GRC	00:39:05	02:54:26	02:25:21	06:11:44
748	618	103	Michael Smith	884	M45-49	USA	00:39:36	02:49:12	02:27:25	06:14:09
753	623	104	Michael Spanos	108	M45-49	GRC	00:40:50	03:00:39	02:20:44	06:14:21
759	627	105	Justin Powell	925	M45-49	GBR	00:43:58	02:46:30	02:35:52	06:15:30
767	631	106	Antonios - Christos Roungeris	941	M45-49	GRC	00:39:24	03:01:13	02:21:32	06:16:43

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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