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Emmanouil Kothris -
Ironman 70.3 Greece 2023

Quick facts

363/309/44All/Gender/AG

M45-49Age group

195Bib number

GRCNationality


34:27	2:43:52	1:57:39	5:23:27

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Compare Emmanouil Kothris with other athletes!

195 Kothris

959 Dearnley ×

987 Patterson ×

885 Hudson ×

963 Camilleri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-05:27 (28.) ●	-05:13 (182.) ●	-05:30 (228.) ●
Transition		00:39:10	00:04:43	-	-00:52 (53.) ●	-00:42 (352.) ●	-00:34 (481.) ●
Bike	22.5 km	01:19:10	00:40:00	33.75 km/h	-01:14 (62.) ●	-01:31 (362.) ●	-02:11 (400.) ●
Bike	45.4 km	01:58:24	00:39:14	35.02 km/h	-01:23 (64.) ●	-01:36 (369.) ●	-02:23 (407.) ●
Bike	68.6 km	02:40:45	00:42:21	32.87 km/h	-01:56 (60.) ●	-02:05 (364.) ●	-03:04 (401.) ●
Bike	91.5 km	03:21:55	00:41:10	33.38 km/h	-01:06 (72.) ●	-01:08 (420.) ●	-01:59 (473.) ●
Bike	91.8 km	03:23:02	00:01:07	16.12 km/h	-00:03 (62.) ●	-00:02 (397.) ●	-00:02 (468.) ●
Bike	91.8 km	03:23:02	02:43:52	33.61 km/h	-05:42 (60.) ●	-06:22 (366.) ●	-09:39 (406.) ●
Transition		03:25:48	00:02:46	-	-02:35 (2.) ●	-02:41 (38.) ●	-02:31 (83.) ●
Run	0.6 km	03:28:34	00:02:46	04:36 min/km	-00:19 (32.) ●	-00:14 (264.) ●	-00:16 (312.) ●
Run	5.4 km	03:53:25	00:24:51	05:10 min/km	-03:13 (38.) ●	-02:23 (297.) ●	-02:39 (369.) ●
Run	10.1 km	04:20:21	00:26:56	05:43 min/km	-02:41 (50.) ●	-01:48 (356.) ●	-02:00 (438.) ●
Run	10.4 km	04:21:43	00:01:22	04:33 min/km	-00:05 (53.) ●	-00:05 (351.) ●	-00:05 (431.) ●
Run	15.2 km	04:50:04	00:28:21	05:54 min/km	-02:43 (53.) ●	-01:45 (364.) ●	-01:51 (448.) ●
Run	20 km	05:20:10	00:30:06	06:16 min/km	-00:37 (71.) ●	+00:04 (472.) ●	-00:02 (587.) ●
Run	20.7 km	05:23:27	00:03:17	04:41 min/km	-00:12 (56.) ●	-00:09 (374.) ●	-00:10 (457.) ●
Run	20.7 km	05:23:27	01:57:39	05:41 min/km	-09:50 (53.) ●	-06:20 (371.) ●	-07:03 (459.) ●
Total	114.4 km	05:23:27	05:23:27	21.22 km/h	-24:26 (44.) ●	-21:18 (309.) ●	-25:17 (363.) ●

Ovr	Gen	Div	Name	#	AG
347	296	39	Arno van Dijk	931	M45-49	NLD	00:39:04	02:39:14	01:54:11	05:22:04
351	299	40	Alexandros Koutsitzis	929	M45-49	GRC	00:39:32	02:48:50	01:46:25	05:22:33
354	302	41	Juanjo Lozano	958	M45-49	ESP	00:39:53	02:38:46	01:55:02	05:22:47
358	306	42	Adam Dearnley	959	M45-49	GBR	00:38:35	02:40:52	01:55:47	05:23:15
359	307	43	Jonathan Patterson	987	M45-49	GBR	00:38:05	02:37:46	01:55:04	05:23:24
363	309	44	Emmanouil Kothris	195	M45-49	GRC	00:34:27	02:43:52	01:57:39	05:23:27
364	310	45	Roland Hudson	885	M45-49	GBR	00:38:50	02:41:31	01:55:54	05:23:36
373	316	46	Kenneth Camilleri	963	M45-49	MLT	00:39:47	02:45:55	01:50:02	05:25:25
380	322	47	Jason Debono	966	M45-49	MLT	00:37:31	02:37:32	02:01:28	05:26:27
391	332	48	Ivo Pedruzzi	981	M45-49	CHE	00:37:29	02:52:23	01:46:10	05:27:12

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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