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Thanos Exarchos -
Ironman 70.3 Greece 2023

Quick facts

495/416/48All/Gender/AG

M50-54Age group

198Bib number

GRCNationality


40:24	2:53:38	1:58:06	5:40:00

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Compare Thanos Exarchos with other athletes!

198 Exarchos

1021 Nomikos ×

1034 Aufenacker ×

1022 Rigole ×

1089 Nijkamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	+00:30 (65.) ●	+00:44 (506.) ●	+00:27 (614.) ●
Transition		00:44:27	00:04:03	-	-01:34 (29.) ●	-01:22 (248.) ●	-01:14 (346.) ●
Bike	22.5 km	01:26:31	00:42:04	32.09 km/h	+00:04 (67.) ●	+00:33 (522.) ●	-00:07 (595.) ●
Bike	45.4 km	02:07:57	00:41:26	33.16 km/h	-00:13 (64.) ●	+00:36 (514.) ●	-00:11 (586.) ●
Bike	68.6 km	02:53:02	00:45:05	30.88 km/h	-00:04 (63.) ●	+00:39 (512.) ●	-00:20 (586.) ●
Bike	91.5 km	03:36:55	00:43:53	31.31 km/h	+00:51 (73.) ●	+01:35 (572.) ●	+00:44 (662.) ●
Bike	91.8 km	03:38:05	00:01:10	15.43 km/h	±00:00 (55.) ●	+00:01 (502.) ●	+00:01 (604.) ●
Bike	91.8 km	03:38:05	02:53:38	31.72 km/h	+00:38 (65.) ●	+03:24 (535.) ●	+00:07 (613.) ●
Transition		03:41:54	00:03:49	-	-03:05 (27.) ●	-01:38 (237.) ●	-01:28 (332.) ●
Run	0.6 km	03:44:33	00:02:39	04:25 min/km	-00:28 (15.) ●	-00:21 (179.) ●	-00:23 (209.) ●
Run	5.4 km	04:08:09	00:23:36	04:54 min/km	-04:54 (20.) ●	-03:38 (202.) ●	-03:54 (248.) ●
Run	10.1 km	04:34:43	00:26:34	05:39 min/km	-03:41 (34.) ●	-02:10 (336.) ●	-02:22 (412.) ●
Run	10.4 km	04:36:07	00:01:24	04:39 min/km	-00:08 (45.) ●	-00:03 (410.) ●	-00:03 (497.) ●
Run	15.2 km	05:05:13	00:29:06	06:03 min/km	-02:17 (43.) ●	-01:00 (407.) ●	-01:06 (504.) ●
Run	20 km	05:36:36	00:31:23	06:32 min/km	+00:12 (67.) ●	+01:21 (529.) ●	+01:15 (659.) ●
Run	20.7 km	05:40:00	00:03:24	04:51 min/km	-00:10 (51.) ●	-00:02 (446.) ●	-00:03 (544.) ●
Run	20.7 km	05:40:00	01:58:06	05:42 min/km	-11:26 (40.) ●	-05:53 (381.) ●	-06:36 (470.) ●
Total	114.4 km	05:40:00	05:40:00	20.19 km/h	-14:57 (48.) ●	-04:45 (416.) ●	-08:44 (495.) ●

Ovr	Gen	Div	Name	#	AG
472	397	43	Ömer Varoglu	1070	M50-54	TUR	00:37:12	02:44:24	02:06:34	05:36:54
478	402	44	Juris Scerbickis	1019	M50-54	LVA	00:41:13	02:35:29	02:13:22	05:37:33
480	404	45	Dimitris Pantazis	1087	M50-54	GRC	00:42:44	02:56:52	01:50:56	05:37:57
490	412	46	Antonis Nomikos	1021	M50-54	GRC	00:43:25	02:59:24	01:45:49	05:39:29
494	415	47	Guy Aufenacker	1034	M50-54	CHE	00:33:28	02:40:56	02:12:48	05:39:50
495	416	48	Thanos Exarchos	198	M50-54	GRC	00:40:24	02:53:38	01:58:06	05:40:00
504	422	49	Filip Rigole	1022	M50-54	BEL	00:38:52	02:39:58	02:12:35	05:40:44
507	425	50	Rik Nijkamp	1089	M50-54	NLD	00:42:41	02:44:57	02:00:15	05:40:56
510	428	51	Dimitar Dimitrov	1091	M50-54	BGR	00:44:07	02:49:58	01:55:15	05:41:15
516	434	52	Daniel Marzan	1037	M50-54	PRI	00:36:18	02:37:52	02:14:42	05:41:44

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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