Anastasia Tsourouktzi -
Ironman 70.3 Greece 2023
Quick facts
90/3/2All/Gender/AG
F30-34Age group
20Bib number
GRCNationality
30:01 | 2:32:10 | 1:35:31 | 4:42:49 |
Compare Anastasia Tsourouktzi with other athletes!
20 Tsourouktzi
252 Uzun ×
239 Burge ×
74 Edwards ×
91 Bonnat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -09:38 (3.) ● | -12:09 (5.) ● | -09:56 (54.) ● |
Transition | 00:32:48 | 00:02:47 | - | -02:19 (4.) ● | -02:49 (7.) ● | -02:30 (97.) ● | |
Bike | 22.5 km | 01:11:26 | 00:38:38 | 34.94 km/h | -05:35 (3.) ● | -06:50 (9.) ● | -03:33 (262.) ● |
Bike | 45.4 km | 01:48:15 | 00:36:49 | 37.32 km/h | -06:46 (2.) ● | -08:27 (6.) ● | -04:48 (194.) ● |
Bike | 68.6 km | 02:26:19 | 00:38:04 | 36.57 km/h | -09:38 (2.) ● | -11:34 (5.) ● | -07:21 (134.) ● |
Bike | 91.5 km | 03:04:04 | 00:37:45 | 36.4 km/h | -07:04 (3.) ● | -09:00 (8.) ● | -05:24 (194.) ● |
Bike | 91.8 km | 03:04:58 | 00:00:54 | 20 km/h | -00:15 (1.) ● | -00:20 (1.) ● | -00:15 (34.) ● |
Bike | 91.8 km | 03:04:58 | 02:32:10 | 36.2 km/h | -29:18 (2.) ● | -36:11 (6.) ● | -21:21 (184.) ● |
Transition | 03:07:18 | 00:02:20 | - | -02:25 (1.) ● | -03:10 (1.) ● | -02:57 (31.) ● | |
Run | 0.6 km | 03:09:52 | 00:02:34 | 04:16 min/km | -00:23 (4.) ● | -00:42 (7.) ● | -00:28 (150.) ● |
Run | 5.4 km | 03:32:06 | 00:22:14 | 04:37 min/km | -04:08 (6.) ● | -07:10 (9.) ● | -05:16 (152.) ● |
Run | 10.1 km | 03:54:32 | 00:22:26 | 04:46 min/km | -04:54 (4.) ● | -08:02 (6.) ● | -06:30 (120.) ● |
Run | 10.4 km | 03:55:41 | 00:01:09 | 03:49 min/km | -00:13 (3.) ● | -00:22 (4.) ● | -00:18 (106.) ● |
Run | 15.2 km | 04:18:11 | 00:22:30 | 04:41 min/km | -05:49 (3.) ● | -08:44 (4.) ● | -07:42 (92.) ● |
Run | 20 km | 04:40:07 | 00:21:56 | 04:34 min/km | -05:51 (1.) ● | -08:57 (4.) ● | -08:12 (82.) ● |
Run | 20.7 km | 04:42:49 | 00:02:42 | 03:51 min/km | -00:33 (1.) ● | -00:51 (1.) ● | -00:45 (79.) ● |
Run | 20.7 km | 04:42:49 | 01:35:31 | 04:36 min/km | -21:51 (3.) ● | -34:48 (5.) ● | -29:11 (101.) ● |
Total | 114.4 km | 04:42:49 | 04:42:49 | 24.27 km/h | -01:05:31 (2.) ● | -01:29:07 (3.) ● | -01:05:55 (90.) ● |