Emma Malmberg -
Ironman 70.3 Greece 2023
Quick facts
309/24/4All/Gender/AG
F40-44Age group
22Bib number
SWENationality
31:50 | 2:43:37 | 1:49:56 | 5:16:41 |
Compare Emma Malmberg with other athletes!
22 Malmberg
292 Kuhelj ×
284 Dalla Tor ×
75 Folscher ×
285 Emes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:50 | 00:31:50 | 01:40 min/100m | -09:50 (2.) ● | -10:20 (14.) ● | -08:07 (108.) ● |
Transition | 00:37:28 | 00:05:38 | - | -00:17 (14.) ● | +00:02 (99.) ● | +00:21 (686.) ● | |
Bike | 22.5 km | 01:18:20 | 00:40:52 | 33.03 km/h | -04:16 (3.) ● | -04:36 (26.) ● | -01:19 (483.) ● |
Bike | 45.4 km | 01:57:23 | 00:39:03 | 35.19 km/h | -05:22 (3.) ● | -06:13 (22.) ● | -02:34 (391.) ● |
Bike | 68.6 km | 02:39:32 | 00:42:09 | 33.02 km/h | -06:46 (3.) ● | -07:29 (20.) ● | -03:16 (386.) ● |
Bike | 91.5 km | 03:20:02 | 00:40:30 | 33.93 km/h | -05:36 (3.) ● | -06:15 (24.) ● | -02:39 (411.) ● |
Bike | 91.8 km | 03:21:05 | 00:01:03 | 17.14 km/h | -00:11 (4.) ● | -00:11 (22.) ● | -00:06 (294.) ● |
Bike | 91.8 km | 03:21:05 | 02:43:37 | 33.66 km/h | -22:11 (3.) ● | -24:44 (21.) ● | -09:54 (403.) ● |
Transition | 03:26:45 | 00:05:40 | - | +00:04 (15.) ● | +00:10 (99.) ● | +00:23 (712.) ● | |
Run | 0.6 km | 03:29:43 | 00:02:58 | 04:56 min/km | -00:18 (8.) ● | -00:18 (57.) ● | -00:04 (520.) ● |
Run | 5.4 km | 03:54:30 | 00:24:47 | 05:09 min/km | -04:25 (6.) ● | -04:37 (45.) ● | -02:43 (364.) ● |
Run | 10.1 km | 04:19:51 | 00:25:21 | 05:23 min/km | -05:10 (7.) ● | -05:07 (40.) ● | -03:35 (314.) ● |
Run | 10.4 km | 04:21:13 | 00:01:22 | 04:33 min/km | -00:08 (7.) ● | -00:09 (50.) ● | -00:05 (428.) ● |
Run | 15.2 km | 04:47:27 | 00:26:14 | 05:27 min/km | -04:29 (7.) ● | -05:00 (42.) ● | -03:58 (305.) ● |
Run | 20 km | 05:13:26 | 00:25:59 | 05:24 min/km | -04:32 (7.) ● | -04:54 (43.) ● | -04:09 (302.) ● |
Run | 20.7 km | 05:16:41 | 00:03:15 | 04:38 min/km | -00:16 (9.) ● | -00:18 (55.) ● | -00:12 (428.) ● |
Run | 20.7 km | 05:16:41 | 01:49:56 | 05:18 min/km | -19:18 (7.) ● | -20:23 (41.) ● | -14:46 (315.) ● |
Total | 114.4 km | 05:16:41 | 05:16:41 | 21.67 km/h | -51:32 (4.) ● | -55:15 (24.) ● | -32:03 (309.) ● |