Mieke Bruins -
Ironman 70.3 Greece 2023
Quick facts
856/109/22All/Gender/AG
F30-34Age group
233Bib number
ZAFNationality
42:16 | 3:24:19 | 2:15:18 | 6:32:39 |
Compare Mieke Bruins with other athletes!
233 Bruins
255 Sevil ×
236 Hurez ×
372 Kowalchuk ×
244 Gantzou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:16 | 00:42:16 | 02:13 min/100m | +02:37 (15.) ● | +00:06 (94.) ● | +02:19 (720.) ● |
Transition | 00:48:32 | 00:06:16 | - | +01:10 (23.) ● | +00:40 (114.) ● | +00:59 (773.) ● | |
Bike | 22.5 km | 01:37:49 | 00:49:17 | 27.39 km/h | +05:04 (23.) ● | +03:49 (131.) ● | +07:06 (965.) ● |
Bike | 45.4 km | 02:27:26 | 00:49:37 | 27.69 km/h | +06:02 (25.) ● | +04:21 (132.) ● | +08:00 (975.) ● |
Bike | 68.6 km | 03:20:45 | 00:53:19 | 26.11 km/h | +05:37 (24.) ● | +03:41 (121.) ● | +07:54 (929.) ● |
Bike | 91.5 km | 04:11:33 | 00:50:48 | 27.05 km/h | +05:59 (25.) ● | +04:03 (126.) ● | +07:39 (936.) ● |
Bike | 91.8 km | 04:12:51 | 00:01:18 | 13.85 km/h | +00:09 (22.) ● | +00:04 (110.) ● | +00:09 (850.) ● |
Bike | 91.8 km | 04:12:51 | 03:24:19 | 26.96 km/h | +22:51 (24.) ● | +15:58 (126.) ● | +30:48 (948.) ● |
Transition | 04:17:21 | 00:04:30 | - | -00:15 (15.) ● | -01:00 (68.) ● | -00:47 (510.) ● | |
Run | 0.6 km | 04:20:42 | 00:03:21 | 05:35 min/km | +00:24 (22.) ● | +00:05 (101.) ● | +00:19 (841.) ● |
Run | 5.4 km | 04:50:36 | 00:29:54 | 06:13 min/km | +03:32 (22.) ● | +00:30 (98.) ● | +02:24 (763.) ● |
Run | 10.1 km | 05:22:10 | 00:31:34 | 06:42 min/km | +04:14 (22.) ● | +01:06 (98.) ● | +02:38 (748.) ● |
Run | 10.4 km | 05:23:48 | 00:01:38 | 05:26 min/km | +00:16 (24.) ● | +00:07 (119.) ● | +00:11 (846.) ● |
Run | 15.2 km | 05:56:30 | 00:32:42 | 06:48 min/km | +04:23 (20.) ● | +01:28 (102.) ● | +02:30 (715.) ● |
Run | 20 km | 06:28:55 | 00:32:25 | 06:45 min/km | +04:38 (22.) ● | +01:32 (104.) ● | +02:17 (707.) ● |
Run | 20.7 km | 06:32:39 | 00:03:44 | 05:20 min/km | +00:29 (23.) ● | +00:11 (110.) ● | +00:17 (762.) ● |
Run | 20.7 km | 06:32:39 | 02:15:18 | 06:32 min/km | +17:56 (22.) ● | +04:59 (100.) ● | +10:36 (732.) ● |
Total | 114.4 km | 06:32:39 | 06:32:39 | 17.48 km/h | +44:19 (22.) ● | +20:43 (109.) ● | +43:55 (856.) ● |