Lena Karavani -
Ironman 70.3 Greece 2023
Quick facts
792/97/16All/Gender/AG
F35-39Age group
267Bib number
GRCNationality
47:11 | 2:53:21 | 2:31:51 | 6:20:49 |
Compare Lena Karavani with other athletes!
267 Karavani
264 Pikmanova ×
274 Budak ×
279 Steiner ×
269 Topalidou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:11 | 00:47:11 | 02:29 min/100m | +05:22 (17.) ● | +05:01 (131.) ● | +07:14 (916.) ● |
Transition | 00:51:23 | 00:04:12 | - | -01:00 (6.) ● | -01:24 (47.) ● | -01:05 (372.) ● | |
Bike | 22.5 km | 01:34:50 | 00:43:27 | 31.07 km/h | -00:37 (9.) ● | -02:01 (60.) ● | +01:16 (701.) ● |
Bike | 45.4 km | 02:15:36 | 00:40:46 | 33.7 km/h | -03:05 (5.) ● | -04:30 (37.) ● | -00:51 (530.) ● |
Bike | 68.6 km | 03:01:22 | 00:45:46 | 30.42 km/h | -02:36 (7.) ● | -03:52 (50.) ● | +00:21 (627.) ● |
Bike | 91.5 km | 03:43:37 | 00:42:15 | 32.52 km/h | -03:35 (7.) ● | -04:30 (39.) ● | -00:54 (551.) ● |
Bike | 91.8 km | 03:44:44 | 00:01:07 | 16.12 km/h | -00:06 (8.) ● | -00:07 (45.) ● | -00:02 (469.) ● |
Bike | 91.8 km | 03:44:44 | 02:53:21 | 31.77 km/h | -09:59 (7.) ● | -15:00 (46.) ● | -00:10 (607.) ● |
Transition | 03:48:58 | 00:04:14 | - | -00:44 (9.) ● | -01:16 (59.) ● | -01:03 (449.) ● | |
Run | 0.6 km | 03:52:52 | 00:03:54 | 06:30 min/km | +00:43 (20.) ● | +00:38 (153.) ● | +00:52 (1024.) ● |
Run | 5.4 km | 04:26:27 | 00:33:35 | 06:59 min/km | +05:37 (20.) ● | +04:11 (132.) ● | +06:05 (928.) ● |
Run | 10.1 km | 05:02:53 | 00:36:26 | 07:45 min/km | +07:43 (20.) ● | +05:58 (139.) ● | +07:30 (961.) ● |
Run | 10.4 km | 05:04:52 | 00:01:59 | 06:36 min/km | +00:33 (21.) ● | +00:28 (154.) ● | +00:32 (1015.) ● |
Run | 15.2 km | 05:42:06 | 00:37:14 | 07:45 min/km | +07:35 (19.) ● | +06:00 (142.) ● | +07:02 (928.) ● |
Run | 20 km | 06:16:56 | 00:34:50 | 07:15 min/km | +05:17 (17.) ● | +03:57 (126.) ● | +04:42 (825.) ● |
Run | 20.7 km | 06:20:49 | 00:03:53 | 05:32 min/km | +00:33 (17.) ● | +00:20 (126.) ● | +00:26 (847.) ● |
Run | 20.7 km | 06:20:49 | 02:31:51 | 07:20 min/km | +28:01 (19.) ● | +21:32 (136.) ● | +27:09 (924.) ● |
Total | 114.4 km | 06:20:49 | 06:20:49 | 18.02 km/h | +21:40 (16.) ● | +08:53 (97.) ● | +32:05 (792.) ● |