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Sofia Stergiou -
Ironman 70.3 Greece 2023

Quick facts

794/98/15All/Gender/AG

F40-44Age group

282Bib number

GRCNationality


43:24	3:10:59	2:18:34	6:20:56

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Compare Sofia Stergiou with other athletes!

282 Stergiou

1283 Koukouzeli ×

298 Roulston ×

281 Watson ×

283 Kokkinou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:24	00:43:24	02:17 min/100m	+01:44 (17.) ●	+01:14 (103.) ●	+03:27 (774.) ●
Transition		00:47:28	00:04:04	-	-01:51 (7.) ●	-01:32 (44.) ●	-01:13 (352.) ●
Bike	22.5 km	01:33:33	00:46:05	29.29 km/h	+00:57 (16.) ●	+00:37 (105.) ●	+03:54 (862.) ●
Bike	45.4 km	02:19:11	00:45:38	30.11 km/h	+01:13 (14.) ●	+00:22 (97.) ●	+04:01 (842.) ●
Bike	68.6 km	03:09:10	00:49:59	27.85 km/h	+01:04 (15.) ●	+00:21 (95.) ●	+04:34 (816.) ●
Bike	91.5 km	03:57:13	00:48:03	28.6 km/h	+01:57 (16.) ●	+01:18 (106.) ●	+04:54 (851.) ●
Bike	91.8 km	03:58:27	00:01:14	14.59 km/h	±00:00 (12.) ●	±00:00 (83.) ●	+00:05 (736.) ●
Bike	91.8 km	03:58:27	03:10:59	28.84 km/h	+05:11 (16.) ●	+02:38 (104.) ●	+17:28 (841.) ●
Transition		04:02:22	00:03:55	-	-01:41 (8.) ●	-01:35 (42.) ●	-01:22 (365.) ●
Run	0.6 km	04:05:40	00:03:18	05:30 min/km	+00:02 (15.) ●	+00:02 (95.) ●	+00:16 (806.) ●
Run	5.4 km	04:35:57	00:30:17	06:18 min/km	+01:05 (17.) ●	+00:53 (103.) ●	+02:47 (789.) ●
Run	10.1 km	05:07:31	00:31:34	06:42 min/km	+01:03 (16.) ●	+01:06 (99.) ●	+02:38 (749.) ●
Run	10.4 km	05:08:58	00:01:27	04:49 min/km	-00:03 (11.) ●	-00:04 (75.) ●	±00:00 (587.) ●
Run	15.2 km	05:42:52	00:33:54	07:03 min/km	+03:11 (19.) ●	+02:40 (118.) ●	+03:42 (783.) ●
Run	20 km	06:17:22	00:34:30	07:11 min/km	+03:59 (20.) ●	+03:37 (124.) ●	+04:22 (812.) ●
Run	20.7 km	06:20:56	00:03:34	05:05 min/km	+00:03 (14.) ●	+00:01 (85.) ●	+00:07 (664.) ●
Run	20.7 km	06:20:56	02:18:34	06:41 min/km	+09:20 (17.) ●	+08:15 (108.) ●	+13:52 (775.) ●
Total	114.4 km	06:20:56	06:20:56	18.02 km/h	+12:43 (15.) ●	+09:00 (98.) ●	+32:12 (794.) ●

Ovr	Gen	Div	Name	#	AG
545	54	10	Georgia Kachri	297	F40-44	GRC	00:37:35	03:03:16	01:56:43	05:46:02
598	59	11	Miranda Gahrmann	76	F40-44	NLD	00:39:57	02:52:31	02:09:03	05:51:43
635	67	12	Magdalena Fast	77	F40-44	POL	00:38:57	02:54:25	02:13:37	05:56:04
675	75	13	Sofia Koukouzeli	1283	F40-44	GRC	00:43:51	02:47:28	02:19:08	06:00:07
786	94	14	Catherine Roulston	298	F40-44	IRL	00:45:14	03:03:21	02:12:53	06:19:29
794	98	15	Sofia Stergiou	282	F40-44	GRC	00:43:24	03:10:59	02:18:34	06:20:56
799	99	16	Zoë Watson	281	F40-44	GBR	00:41:01	03:17:41	02:13:43	06:21:34
862	112	17	Alinda Kokkinou	283	F40-44	NLD	00:38:38	03:30:19	02:10:42	06:33:25
877	116	18	Aggeliki Gianni	289	F40-44	GRC	00:43:00	03:09:03	02:34:00	06:37:01
897	119	19	Anastasia Thanou	299	F40-44	GRC	00:40:19	03:26:02	02:19:21	06:40:20

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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