Anastasia Thanou -
Ironman 70.3 Greece 2023
Quick facts
897/119/19All/Gender/AG
F40-44Age group
299Bib number
GRCNationality
40:19 | 3:26:02 | 2:19:21 | 6:40:20 |
Compare Anastasia Thanou with other athletes!
299 Thanou
283 Kokkinou ×
289 Gianni ×
286 Denanto ×
296 Varoglu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -01:21 (14.) ● | -01:51 (68.) ● | +00:22 (612.) ● |
Transition | 00:48:33 | 00:08:14 | - | +02:19 (22.) ● | +02:38 (150.) ● | +02:57 (958.) ● | |
Bike | 22.5 km | 01:41:26 | 00:52:53 | 25.53 km/h | +07:45 (23.) ● | +07:25 (150.) ● | +10:42 (1028.) ● |
Bike | 45.4 km | 02:30:51 | 00:49:25 | 27.8 km/h | +05:00 (21.) ● | +04:09 (131.) ● | +07:48 (969.) ● |
Bike | 68.6 km | 03:22:11 | 00:51:20 | 27.12 km/h | +02:25 (17.) ● | +01:42 (107.) ● | +05:55 (858.) ● |
Bike | 91.5 km | 04:13:11 | 00:51:00 | 26.94 km/h | +04:54 (19.) ● | +04:15 (127.) ● | +07:51 (941.) ● |
Bike | 91.8 km | 04:14:35 | 00:01:24 | 12.86 km/h | +00:10 (21.) ● | +00:10 (139.) ● | +00:15 (974.) ● |
Bike | 91.8 km | 04:14:35 | 03:26:02 | 26.73 km/h | +20:14 (20.) ● | +17:41 (127.) ● | +32:31 (956.) ● |
Transition | 04:20:59 | 00:06:24 | - | +00:48 (18.) ● | +00:54 (122.) ● | +01:07 (815.) ● | |
Run | 0.6 km | 04:24:25 | 00:03:26 | 05:43 min/km | +00:10 (19.) ● | +00:10 (113.) ● | +00:24 (895.) ● |
Run | 5.4 km | 04:56:20 | 00:31:55 | 06:38 min/km | +02:43 (18.) ● | +02:31 (116.) ● | +04:25 (863.) ● |
Run | 10.1 km | 05:29:14 | 00:32:54 | 07:00 min/km | +02:23 (17.) ● | +02:26 (112.) ● | +03:58 (818.) ● |
Run | 10.4 km | 05:30:48 | 00:01:34 | 05:13 min/km | +00:04 (17.) ● | +00:03 (103.) ● | +00:07 (767.) ● |
Run | 15.2 km | 06:04:10 | 00:33:22 | 06:57 min/km | +02:39 (18.) ● | +02:08 (111.) ● | +03:10 (754.) ● |
Run | 20 km | 06:36:32 | 00:32:22 | 06:44 min/km | +01:51 (17.) ● | +01:29 (103.) ● | +02:14 (702.) ● |
Run | 20.7 km | 06:40:20 | 00:03:48 | 05:25 min/km | +00:17 (19.) ● | +00:15 (118.) ● | +00:21 (804.) ● |
Run | 20.7 km | 06:40:20 | 02:19:21 | 06:43 min/km | +10:07 (19.) ● | +09:02 (112.) ● | +14:39 (785.) ● |
Total | 114.4 km | 06:40:20 | 06:40:20 | 17.15 km/h | +32:07 (19.) ● | +28:24 (119.) ● | +51:36 (897.) ● |