Anastasia Thanou -
Ironman 70.3 Greece 2023

  Quick facts

897/119/19All/Gender/AG

F40-44Age group

299Bib number

GRCNationality

40:193:26:022:19:21 6:40:20

  Compare Anastasia Thanou with other athletes!

299 Thanou
283 Kokkinou × 
289 Gianni × 
286 Denanto × 
296 Varoglu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:19 00:40:1902:07 min/100m-01:21 (14.) -01:51 (68.) +00:22 (612.)
Transition 00:48:33 00:08:14 - +02:19 (22.) +02:38 (150.) +02:57 (958.)
Bike22.5 km 01:41:26 00:52:5325.53 km/h+07:45 (23.) +07:25 (150.) +10:42 (1028.)
Bike45.4 km 02:30:51 00:49:2527.8 km/h+05:00 (21.) +04:09 (131.) +07:48 (969.)
Bike68.6 km 03:22:11 00:51:2027.12 km/h+02:25 (17.) +01:42 (107.) +05:55 (858.)
Bike91.5 km 04:13:11 00:51:0026.94 km/h+04:54 (19.) +04:15 (127.) +07:51 (941.)
Bike91.8 km 04:14:35 00:01:2412.86 km/h+00:10 (21.) +00:10 (139.) +00:15 (974.)
Bike91.8 km 04:14:35 03:26:0226.73 km/h+20:14 (20.) +17:41 (127.) +32:31 (956.)
Transition 04:20:59 00:06:24 - +00:48 (18.) +00:54 (122.) +01:07 (815.)
Run0.6 km 04:24:25 00:03:2605:43 min/km+00:10 (19.) +00:10 (113.) +00:24 (895.)
Run5.4 km 04:56:20 00:31:5506:38 min/km+02:43 (18.) +02:31 (116.) +04:25 (863.)
Run10.1 km 05:29:14 00:32:5407:00 min/km+02:23 (17.) +02:26 (112.) +03:58 (818.)
Run10.4 km 05:30:48 00:01:3405:13 min/km+00:04 (17.) +00:03 (103.) +00:07 (767.)
Run15.2 km 06:04:10 00:33:2206:57 min/km+02:39 (18.) +02:08 (111.) +03:10 (754.)
Run20 km 06:36:32 00:32:2206:44 min/km+01:51 (17.) +01:29 (103.) +02:14 (702.)
Run20.7 km 06:40:20 00:03:4805:25 min/km+00:17 (19.) +00:15 (118.) +00:21 (804.)
Run20.7 km 06:40:20 02:19:2106:43 min/km+10:07 (19.) +09:02 (112.) +14:39 (785.)
Total 114.4 km 06:40:20 06:40:2017.15 km/h+32:07 (19.) +28:24 (119.) +51:36 (897.)

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