Kate Southorn -
Ironman 70.3 Greece 2023
Quick facts
579/57/14All/Gender/AG
F45-49Age group
300Bib number
GBRNationality
39:41 | 2:58:28 | 2:01:17 | 5:49:16 |
Compare Kate Southorn with other athletes!
300 Southorn
81 Rocha ×
312 Phipps ×
306 de Jong ×
126 Kamarinou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -02:33 (14.) ● | -02:29 (58.) ● | -00:16 (569.) ● |
Transition | 00:44:24 | 00:04:43 | - | -00:40 (17.) ● | -00:53 (73.) ● | -00:34 (482.) ● | |
Bike | 22.5 km | 01:27:42 | 00:43:18 | 31.18 km/h | -02:30 (14.) ● | -02:10 (59.) ● | +01:07 (691.) ● |
Bike | 45.4 km | 02:10:48 | 00:43:06 | 31.88 km/h | -02:34 (13.) ● | -02:10 (56.) ● | +01:29 (687.) ● |
Bike | 68.6 km | 02:57:51 | 00:47:03 | 29.59 km/h | -02:42 (14.) ● | -02:35 (61.) ● | +01:38 (684.) ● |
Bike | 91.5 km | 03:41:32 | 00:43:41 | 31.45 km/h | -03:18 (13.) ● | -03:04 (57.) ● | +00:32 (648.) ● |
Bike | 91.8 km | 03:42:52 | 00:01:20 | 13.5 km/h | +00:06 (21.) ● | +00:06 (122.) ● | +00:11 (897.) ● |
Bike | 91.8 km | 03:42:52 | 02:58:28 | 30.86 km/h | -10:58 (14.) ● | -09:53 (58.) ● | +04:57 (677.) ● |
Transition | 03:47:59 | 00:05:07 | - | -00:14 (17.) ● | -00:23 (86.) ● | -00:10 (617.) ● | |
Run | 0.6 km | 03:50:52 | 00:02:53 | 04:48 min/km | -00:22 (9.) ● | -00:23 (45.) ● | -00:09 (424.) ● |
Run | 5.4 km | 04:19:37 | 00:28:45 | 05:59 min/km | -00:02 (18.) ● | -00:39 (77.) ● | +01:15 (680.) ● |
Run | 10.1 km | 04:49:48 | 00:30:11 | 06:25 min/km | -00:02 (18.) ● | -00:17 (79.) ● | +01:15 (652.) ● |
Run | 10.4 km | 04:51:15 | 00:01:27 | 04:49 min/km | -00:04 (18.) ● | -00:04 (76.) ● | ±00:00 (588.) ● |
Run | 15.2 km | 05:20:16 | 00:29:01 | 06:02 min/km | -01:49 (15.) ● | -02:13 (63.) ● | -01:11 (500.) ● |
Run | 20 km | 05:46:28 | 00:26:12 | 05:27 min/km | -04:14 (9.) ● | -04:41 (46.) ● | -03:56 (319.) ● |
Run | 20.7 km | 05:49:16 | 00:02:48 | 04:00 min/km | -00:41 (2.) ● | -00:45 (11.) ● | -00:39 (126.) ● |
Run | 20.7 km | 05:49:16 | 02:01:17 | 05:51 min/km | -07:14 (15.) ● | -09:02 (60.) ● | -03:25 (516.) ● |
Total | 114.4 km | 05:49:16 | 05:49:16 | 19.65 km/h | -21:39 (14.) ● | -22:40 (57.) ● | +00:32 (579.) ● |