Kate Southorn -
Ironman 70.3 Greece 2023

  Quick facts

579/57/14All/Gender/AG

F45-49Age group

300Bib number

GBRNationality

39:412:58:282:01:17 5:49:16

  Compare Kate Southorn with other athletes!

300 Southorn
81 Rocha × 
312 Phipps × 
306 de Jong × 
126 Kamarinou × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:41 00:39:4102:05 min/100m-02:33 (14.) -02:29 (58.) -00:16 (569.)
Transition 00:44:24 00:04:43 - -00:40 (17.) -00:53 (73.) -00:34 (482.)
Bike22.5 km 01:27:42 00:43:1831.18 km/h-02:30 (14.) -02:10 (59.) +01:07 (691.)
Bike45.4 km 02:10:48 00:43:0631.88 km/h-02:34 (13.) -02:10 (56.) +01:29 (687.)
Bike68.6 km 02:57:51 00:47:0329.59 km/h-02:42 (14.) -02:35 (61.) +01:38 (684.)
Bike91.5 km 03:41:32 00:43:4131.45 km/h-03:18 (13.) -03:04 (57.) +00:32 (648.)
Bike91.8 km 03:42:52 00:01:2013.5 km/h+00:06 (21.) +00:06 (122.) +00:11 (897.)
Bike91.8 km 03:42:52 02:58:2830.86 km/h-10:58 (14.) -09:53 (58.) +04:57 (677.)
Transition 03:47:59 00:05:07 - -00:14 (17.) -00:23 (86.) -00:10 (617.)
Run0.6 km 03:50:52 00:02:5304:48 min/km-00:22 (9.) -00:23 (45.) -00:09 (424.)
Run5.4 km 04:19:37 00:28:4505:59 min/km-00:02 (18.) -00:39 (77.) +01:15 (680.)
Run10.1 km 04:49:48 00:30:1106:25 min/km-00:02 (18.) -00:17 (79.) +01:15 (652.)
Run10.4 km 04:51:15 00:01:2704:49 min/km-00:04 (18.) -00:04 (76.) ±00:00 (588.)
Run15.2 km 05:20:16 00:29:0106:02 min/km-01:49 (15.) -02:13 (63.) -01:11 (500.)
Run20 km 05:46:28 00:26:1205:27 min/km-04:14 (9.) -04:41 (46.) -03:56 (319.)
Run20.7 km 05:49:16 00:02:4804:00 min/km-00:41 (2.) -00:45 (11.) -00:39 (126.)
Run20.7 km 05:49:16 02:01:1705:51 min/km-07:14 (15.) -09:02 (60.) -03:25 (516.)
Total 114.4 km 05:49:16 05:49:1619.65 km/h-21:39 (14.) -22:40 (57.) +00:32 (579.)

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