Mirjam Steunebrink -
Ironman 70.3 Greece 2023
Quick facts
428/43/11All/Gender/AG
F45-49Age group
311Bib number
NLDNationality
38:48 | 2:54:53 | 1:48:51 | 5:30:35 |
Compare Mirjam Steunebrink with other athletes!
311 Steunebrink
316 Garrido ×
323 Tzachristou ×
81 Rocha ×
312 Phipps ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -03:26 (13.) ● | -03:22 (54.) ● | -01:09 (512.) ● |
Transition | 00:42:51 | 00:04:03 | - | -01:20 (13.) ● | -01:33 (43.) ● | -01:14 (347.) ● | |
Bike | 22.5 km | 01:25:29 | 00:42:38 | 31.67 km/h | -03:10 (12.) ● | -02:50 (51.) ● | +00:27 (638.) ● |
Bike | 45.4 km | 02:07:43 | 00:42:14 | 32.53 km/h | -03:26 (11.) ● | -03:02 (48.) ● | +00:37 (638.) ● |
Bike | 68.6 km | 02:52:40 | 00:44:57 | 30.97 km/h | -04:48 (11.) ● | -04:41 (44.) ● | -00:28 (574.) ● |
Bike | 91.5 km | 03:36:35 | 00:43:55 | 31.29 km/h | -03:04 (14.) ● | -02:50 (61.) ● | +00:46 (665.) ● |
Bike | 91.8 km | 03:37:44 | 00:01:09 | 15.65 km/h | -00:05 (15.) ● | -00:05 (67.) ● | ±00:00 (562.) ● |
Bike | 91.8 km | 03:37:44 | 02:54:53 | 31.5 km/h | -14:33 (12.) ● | -13:28 (52.) ● | +01:22 (635.) ● |
Transition | 03:41:44 | 00:04:00 | - | -01:21 (12.) ● | -01:30 (47.) ● | -01:17 (389.) ● | |
Run | 0.6 km | 03:44:45 | 00:03:01 | 05:01 min/km | -00:14 (14.) ● | -00:15 (63.) ● | -00:01 (573.) ● |
Run | 5.4 km | 04:09:27 | 00:24:42 | 05:08 min/km | -04:05 (11.) ● | -04:42 (42.) ● | -02:48 (353.) ● |
Run | 10.1 km | 04:34:19 | 00:24:52 | 05:17 min/km | -05:21 (6.) ● | -05:36 (34.) ● | -04:04 (278.) ● |
Run | 10.4 km | 04:35:37 | 00:01:18 | 04:19 min/km | -00:13 (6.) ● | -00:13 (41.) ● | -00:09 (302.) ● |
Run | 15.2 km | 05:00:56 | 00:25:19 | 05:16 min/km | -05:31 (5.) ● | -05:55 (29.) ● | -04:53 (239.) ● |
Run | 20 km | 05:27:13 | 00:26:17 | 05:28 min/km | -04:09 (10.) ● | -04:36 (47.) ● | -03:51 (325.) ● |
Run | 20.7 km | 05:30:35 | 00:03:22 | 04:48 min/km | -00:07 (16.) ● | -00:11 (71.) ● | -00:05 (522.) ● |
Run | 20.7 km | 05:30:35 | 01:48:51 | 05:15 min/km | -19:40 (7.) ● | -21:28 (38.) ● | -15:51 (291.) ● |
Total | 114.4 km | 05:30:35 | 05:30:35 | 20.76 km/h | -40:20 (11.) ● | -41:21 (43.) ● | -18:09 (428.) ● |