aidiagnostics

Ad

Lisa Phipps -
Ironman 70.3 Greece 2023

Quick facts

570/56/13All/Gender/AG

F45-49Age group

312Bib number

GBRNationality


40:31	2:56:05	2:02:23	5:48:07

aidiagnostics

Ad

Compare Lisa Phipps with other athletes!

312 Phipps

311 Steunebrink ×

81 Rocha ×

300 Southorn ×

306 de Jong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	-01:43 (16.) ●	-01:39 (71.) ●	+00:34 (620.) ●
Transition		00:44:27	00:03:56	-	-01:27 (11.) ●	-01:40 (35.) ●	-01:21 (316.) ●
Bike	22.5 km	01:27:25	00:42:58	31.42 km/h	-02:50 (13.) ●	-02:30 (54.) ●	+00:47 (663.) ●
Bike	45.4 km	02:10:10	00:42:45	32.14 km/h	-02:55 (12.) ●	-02:31 (53.) ●	+01:08 (664.) ●
Bike	68.6 km	02:56:11	00:46:01	30.25 km/h	-03:44 (12.) ●	-03:37 (51.) ●	+00:36 (642.) ●
Bike	91.5 km	03:39:24	00:43:13	31.79 km/h	-03:46 (12.) ●	-03:32 (49.) ●	+00:04 (620.) ●
Bike	91.8 km	03:40:32	00:01:08	15.88 km/h	-00:06 (14.) ●	-00:06 (57.) ●	-00:01 (511.) ●
Bike	91.8 km	03:40:32	02:56:05	31.28 km/h	-13:21 (13.) ●	-12:16 (54.) ●	+02:34 (652.) ●
Transition		03:45:44	00:05:12	-	-00:09 (18.) ●	-00:18 (89.) ●	-00:05 (631.) ●
Run	0.6 km	03:48:47	00:03:03	05:05 min/km	-00:12 (17.) ●	-00:13 (68.) ●	+00:01 (605.) ●
Run	5.4 km	04:15:44	00:26:57	05:36 min/km	-01:50 (15.) ●	-02:27 (59.) ●	-00:33 (546.) ●
Run	10.1 km	04:45:11	00:29:27	06:15 min/km	-00:46 (16.) ●	-01:01 (71.) ●	+00:31 (598.) ●
Run	10.4 km	04:46:36	00:01:25	04:43 min/km	-00:06 (14.) ●	-00:06 (67.) ●	-00:02 (535.) ●
Run	15.2 km	05:15:35	00:28:59	06:02 min/km	-01:51 (14.) ●	-02:15 (62.) ●	-01:13 (499.) ●
Run	20 km	05:44:41	00:29:06	06:03 min/km	-01:20 (18.) ●	-01:47 (66.) ●	-01:02 (506.) ●
Run	20.7 km	05:48:07	00:03:26	04:54 min/km	-00:03 (17.) ●	-00:07 (74.) ●	-00:01 (576.) ●
Run	20.7 km	05:48:07	02:02:23	05:54 min/km	-06:08 (16.) ●	-07:56 (63.) ●	-02:19 (539.) ●
Total	114.4 km	05:48:07	05:48:07	19.72 km/h	-22:48 (13.) ●	-23:49 (56.) ●	-00:37 (570.) ●

Ovr	Gen	Div	Name	#	AG
395	36	8	Elena Panagiotakopoulos-Weiss	129	F45-49	AUT	00:34:00	02:49:06	01:57:39	05:27:34
403	38	9	Nathalie Garrido	316	F45-49	CHE	00:38:14	02:51:08	01:50:24	05:27:54
422	42	10	Sofia Tzachristou	323	F45-49	GRC	00:33:08	03:02:52	01:47:18	05:30:00
428	43	11	Mirjam Steunebrink	311	F45-49	NLD	00:38:48	02:54:53	01:48:51	05:30:35
477	47	12	Angélique Rocha	81	F45-49	FRA	00:43:52	02:53:36	01:50:46	05:37:28
570	56	13	Lisa Phipps	312	F45-49	GBR	00:40:31	02:56:05	02:02:23	05:48:07
579	57	14	Kate Southorn	300	F45-49	GBR	00:39:41	02:58:28	02:01:17	05:49:16
604	60	15	Christel de Jong	306	F45-49	NLD	00:41:15	03:04:28	01:59:48	05:52:27
609	62	16	Louiza Kamarinou	126	F45-49	GRC	00:41:35	03:05:11	01:53:03	05:52:59
623	64	17	Emily Ormerod	80	F45-49	GBR	00:38:27	03:02:40	02:05:08	05:54:51

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read