aidiagnostics

Ad

Nathalie Garrido -
Ironman 70.3 Greece 2023

Quick facts

403/38/9All/Gender/AG

F45-49Age group

316Bib number

CHENationality


38:14	2:51:08	1:50:24	5:27:54

aidiagnostics

Ad

Compare Nathalie Garrido with other athletes!

316 Garrido

313 Barber ×

129 Panagiotakopoulos-Weiss ×

323 Tzachristou ×

311 Steunebrink ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-04:00 (8.) ●	-03:56 (46.) ●	-01:43 (465.) ●
Transition		00:41:58	00:03:44	-	-01:39 (7.) ●	-01:52 (26.) ●	-01:33 (254.) ●
Bike	22.5 km	01:24:02	00:42:04	32.09 km/h	-03:44 (11.) ●	-03:24 (45.) ●	-00:07 (596.) ●
Bike	45.4 km	02:05:47	00:41:45	32.91 km/h	-03:55 (10.) ●	-03:31 (44.) ●	+00:08 (612.) ●
Bike	68.6 km	02:50:13	00:44:26	31.33 km/h	-05:19 (10.) ●	-05:12 (40.) ●	-00:59 (542.) ●
Bike	91.5 km	03:31:59	00:41:46	32.9 km/h	-05:13 (10.) ●	-04:59 (36.) ●	-01:23 (514.) ●
Bike	91.8 km	03:33:06	00:01:07	16.12 km/h	-00:07 (13.) ●	-00:07 (48.) ●	-00:02 (472.) ●
Bike	91.8 km	03:33:06	02:51:08	32.19 km/h	-18:18 (10.) ●	-17:13 (41.) ●	-02:23 (563.) ●
Transition		03:37:30	00:04:24	-	-00:57 (15.) ●	-01:06 (64.) ●	-00:53 (482.) ●
Run	0.6 km	03:40:23	00:02:53	04:48 min/km	-00:22 (10.) ●	-00:23 (46.) ●	-00:09 (425.) ●
Run	5.4 km	04:03:51	00:23:28	04:53 min/km	-05:19 (5.) ●	-05:56 (25.) ●	-04:02 (234.) ●
Run	10.1 km	04:28:39	00:24:48	05:16 min/km	-05:25 (5.) ●	-05:40 (32.) ●	-04:08 (265.) ●
Run	10.4 km	04:29:57	00:01:18	04:19 min/km	-00:13 (7.) ●	-00:13 (42.) ●	-00:09 (303.) ●
Run	15.2 km	04:55:42	00:25:45	05:21 min/km	-05:05 (6.) ●	-05:29 (35.) ●	-04:27 (269.) ●
Run	20 km	05:24:18	00:28:36	05:57 min/km	-01:50 (16.) ●	-02:17 (60.) ●	-01:32 (469.) ●
Run	20.7 km	05:27:54	00:03:36	05:08 min/km	+00:07 (21.) ●	+00:03 (92.) ●	+00:09 (689.) ●
Run	20.7 km	05:27:54	01:50:24	05:20 min/km	-18:07 (10.) ●	-19:55 (43.) ●	-14:18 (325.) ●
Total	114.4 km	05:27:54	05:27:54	20.93 km/h	-43:01 (9.) ●	-44:02 (38.) ●	-20:50 (403.) ●

Ovr	Gen	Div	Name	#	AG
85	2	1	Nadia Syntzanaki	305	F45-49	GRC	00:34:59	02:27:02	01:34:11	04:41:42
169	10	2	Alessia Ligugnana Cason	78	F45-49	ITA	00:31:23	02:38:06	01:41:10	04:58:20
201	14	3	Aikaterini Ntella	314	F45-49	GRC	00:33:14	02:43:51	01:38:50	05:03:22
261	17	4	Pamela Schiavini	317	F45-49	ITA	00:40:18	02:36:33	01:47:29	05:11:18
287	20	5	Susan Reimer	88	F45-49	DNK	00:38:30	02:39:31	01:48:56	05:14:41
293	22	6	Tina Bjerregaard	79	F45-49	DNK	00:37:33	02:47:56	01:44:00	05:15:09
324	26	7	Leeanne Barber	313	F45-49	GBR	00:38:43	02:42:22	01:50:06	05:18:17
395	36	8	Elena Panagiotakopoulos-Weiss	129	F45-49	AUT	00:34:00	02:49:06	01:57:39	05:27:34
403	38	9	Nathalie Garrido	316	F45-49	CHE	00:38:14	02:51:08	01:50:24	05:27:54
422	42	10	Sofia Tzachristou	323	F45-49	GRC	00:33:08	03:02:52	01:47:18	05:30:00

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read