aidiagnostics

Ad

Kelly Zarani -
Ironman 70.3 Greece 2023

Quick facts

1019/150/30All/Gender/AG

F45-49Age group

320Bib number

GRCNationality


45:23	3:20:21	3:07:11	7:25:02

aidiagnostics

Ad

Compare Kelly Zarani with other athletes!

320 Zarani

321 Mavridou ×

304 Schroeter ×

303 Pollak ×

127 Petrogianni ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+03:09 (25.) ●	+03:13 (122.) ●	+05:26 (861.) ●
Transition		00:51:14	00:05:51	-	+00:28 (20.) ●	+00:15 (106.) ●	+00:34 (720.) ●
Bike	22.5 km	01:37:02	00:45:48	29.48 km/h	±00:00 (22.) ●	+00:20 (100.) ●	+03:37 (845.) ●
Bike	45.4 km	02:25:37	00:48:35	28.28 km/h	+02:55 (23.) ●	+03:19 (125.) ●	+06:58 (949.) ●
Bike	68.6 km	03:20:06	00:54:29	25.55 km/h	+04:44 (23.) ●	+04:51 (127.) ●	+09:04 (952.) ●
Bike	91.5 km	04:10:11	00:50:05	27.43 km/h	+03:06 (22.) ●	+03:20 (120.) ●	+06:56 (916.) ●
Bike	91.8 km	04:11:35	00:01:24	12.86 km/h	+00:10 (27.) ●	+00:10 (140.) ●	+00:15 (975.) ●
Bike	91.8 km	04:11:35	03:20:21	27.49 km/h	+10:55 (22.) ●	+12:00 (122.) ●	+26:50 (923.) ●
Transition		04:17:51	00:06:16	-	+00:55 (24.) ●	+00:46 (115.) ●	+00:59 (796.) ●
Run	0.6 km	04:22:37	00:04:46	07:56 min/km	+01:31 (33.) ●	+01:30 (161.) ●	+01:44 (1054.) ●
Run	5.4 km	05:05:07	00:42:30	08:51 min/km	+13:43 (33.) ●	+13:06 (162.) ●	+15:00 (1051.) ●
Run	10.1 km	05:52:19	00:47:12	10:02 min/km	+16:59 (33.) ●	+16:44 (164.) ●	+18:16 (1060.) ●
Run	10.4 km	05:54:32	00:02:13	07:23 min/km	+00:42 (33.) ●	+00:42 (162.) ●	+00:46 (1046.) ●
Run	15.2 km	06:39:23	00:44:51	09:20 min/km	+14:01 (33.) ●	+13:37 (163.) ●	+14:39 (1050.) ●
Run	20 km	07:20:50	00:41:27	08:38 min/km	+11:01 (30.) ●	+10:34 (159.) ●	+11:19 (1017.) ●
Run	20.7 km	07:25:02	00:04:12	06:00 min/km	+00:43 (31.) ●	+00:39 (146.) ●	+00:45 (951.) ●
Run	20.7 km	07:25:02	03:07:11	09:02 min/km	+58:40 (33.) ●	+56:52 (163.) ●	+01:02:29 (1051.) ●
Total	114.4 km	07:25:02	07:25:02	15.42 km/h	+01:14:07 (30.) ●	+01:13:06 (150.) ●	+01:36:18 (1019.) ●

Ovr	Gen	Div	Name	#	AG
947	131	25	Gina Fumagalli	309	F45-49	GBR	00:46:38	03:29:16	02:20:17	06:51:31
997	143	26	Stella Koletti	128	F45-49	GRC	00:47:34	03:50:28	02:18:55	07:11:04
999	144	27	Anna Petropoulou	319	F45-49	GRC	00:44:42	03:59:30	02:15:00	07:12:35
1011	146	28	Despina Mavridou	321	F45-49	CYP	01:04:02	03:38:29	02:14:41	07:17:18
1016	148	29	Elke Schroeter	304	F45-49	SWE	00:49:05	03:26:47	02:50:48	07:21:47
1019	150	30	Kelly Zarani	320	F45-49	GRC	00:45:23	03:20:21	03:07:11	07:25:02
1026	155	31	Susanne Pollak	303	F45-49	CHE	00:51:09	03:38:27	02:45:47	07:30:56
1035	157	32	Andriani Petrogianni	127	F45-49	GRC	00:49:12	03:49:33	02:50:30	07:39:33
1050	161	33	Giota Koundourou	302	F45-49	GRC	00:44:15	04:14:21	02:41:43	07:51:44

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read