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Sofia Tzachristou -
Ironman 70.3 Greece 2023

Quick facts

422/42/10All/Gender/AG

F45-49Age group

323Bib number

GRCNationality


33:08	3:02:52	1:47:18	5:30:00

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Compare Sofia Tzachristou with other athletes!

323 Tzachristou

129 Panagiotakopoulos-Weiss ×

316 Garrido ×

311 Steunebrink ×

81 Rocha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-09:06 (2.) ●	-09:02 (18.) ●	-06:49 (157.) ●
Transition		00:36:14	00:03:06	-	-02:17 (3.) ●	-02:30 (11.) ●	-02:11 (137.) ●
Bike	22.5 km	01:20:08	00:43:54	30.75 km/h	-01:54 (15.) ●	-01:34 (67.) ●	+01:43 (735.) ●
Bike	45.4 km	02:03:40	00:43:32	31.56 km/h	-02:08 (16.) ●	-01:44 (63.) ●	+01:55 (712.) ●
Bike	68.6 km	02:52:37	00:48:57	28.44 km/h	-00:48 (21.) ●	-00:41 (80.) ●	+03:32 (772.) ●
Bike	91.5 km	03:37:52	00:45:15	30.36 km/h	-01:44 (16.) ●	-01:30 (76.) ●	+02:06 (739.) ●
Bike	91.8 km	03:39:06	00:01:14	14.59 km/h	±00:00 (18.) ●	±00:00 (85.) ●	+00:05 (738.) ●
Bike	91.8 km	03:39:06	03:02:52	30.12 km/h	-06:34 (16.) ●	-05:29 (70.) ●	+09:21 (736.) ●
Transition		03:42:42	00:03:36	-	-01:45 (7.) ●	-01:54 (28.) ●	-01:41 (279.) ●
Run	0.6 km	03:45:25	00:02:43	04:31 min/km	-00:32 (2.) ●	-00:33 (21.) ●	-00:19 (259.) ●
Run	5.4 km	04:09:14	00:23:49	04:57 min/km	-04:58 (8.) ●	-05:35 (31.) ●	-03:41 (266.) ●
Run	10.1 km	04:34:17	00:25:03	05:19 min/km	-05:10 (7.) ●	-05:25 (37.) ●	-03:53 (289.) ●
Run	10.4 km	04:35:34	00:01:17	04:16 min/km	-00:14 (5.) ●	-00:14 (37.) ●	-00:10 (283.) ●
Run	15.2 km	05:01:38	00:26:04	05:25 min/km	-04:46 (8.) ●	-05:10 (39.) ●	-04:08 (285.) ●
Run	20 km	05:26:58	00:25:20	05:16 min/km	-05:06 (6.) ●	-05:33 (31.) ●	-04:48 (253.) ●
Run	20.7 km	05:30:00	00:03:02	04:20 min/km	-00:27 (7.) ●	-00:31 (35.) ●	-00:25 (271.) ●
Run	20.7 km	05:30:00	01:47:18	05:11 min/km	-21:13 (5.) ●	-23:01 (31.) ●	-17:24 (261.) ●
Total	114.4 km	05:30:00	05:30:00	20.8 km/h	-40:55 (10.) ●	-41:56 (42.) ●	-18:44 (422.) ●

Ovr	Gen	Div	Name	#	AG
287	20	5	Susan Reimer	88	F45-49	DNK	00:38:30	02:39:31	01:48:56	05:14:41
293	22	6	Tina Bjerregaard	79	F45-49	DNK	00:37:33	02:47:56	01:44:00	05:15:09
324	26	7	Leeanne Barber	313	F45-49	GBR	00:38:43	02:42:22	01:50:06	05:18:17
395	36	8	Elena Panagiotakopoulos-Weiss	129	F45-49	AUT	00:34:00	02:49:06	01:57:39	05:27:34
403	38	9	Nathalie Garrido	316	F45-49	CHE	00:38:14	02:51:08	01:50:24	05:27:54
422	42	10	Sofia Tzachristou	323	F45-49	GRC	00:33:08	03:02:52	01:47:18	05:30:00
428	43	11	Mirjam Steunebrink	311	F45-49	NLD	00:38:48	02:54:53	01:48:51	05:30:35
477	47	12	Angélique Rocha	81	F45-49	FRA	00:43:52	02:53:36	01:50:46	05:37:28
570	56	13	Lisa Phipps	312	F45-49	GBR	00:40:31	02:56:05	02:02:23	05:48:07
579	57	14	Kate Southorn	300	F45-49	GBR	00:39:41	02:58:28	02:01:17	05:49:16

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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