Iwan Jones -
Ironman 70.3 Greece 2023
Quick facts
11/8/1All/Gender/AG
M25-29Age group
33Bib number
GBRNationality
29:36 | 2:15:17 | 1:23:21 | 4:15:31 |
Compare Iwan Jones with other athletes!
33 Jones
26 Veale ×
433 Celeste ×
442 Kökçe ×
416 Masala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:36 | 00:29:36 | 01:33 min/100m | -10:10 (5.) ● | -10:04 (34.) ● | -10:21 (45.) ● |
Transition | 00:32:35 | 00:02:59 | - | -02:22 (3.) ● | -02:26 (63.) ● | -02:18 (122.) ● | |
Bike | 22.5 km | 01:07:09 | 00:34:34 | 39.05 km/h | -07:01 (3.) ● | -06:57 (18.) ● | -07:37 (22.) ● |
Bike | 45.4 km | 01:39:45 | 00:32:36 | 42.15 km/h | -08:11 (2.) ● | -08:14 (8.) ● | -09:01 (10.) ● |
Bike | 68.6 km | 02:13:22 | 00:33:37 | 41.41 km/h | -11:18 (3.) ● | -10:49 (7.) ● | -11:48 (9.) ● |
Bike | 91.5 km | 02:46:55 | 00:33:33 | 40.95 km/h | -09:17 (3.) ● | -08:45 (16.) ● | -09:36 (18.) ● |
Bike | 91.8 km | 02:47:52 | 00:00:57 | 18.95 km/h | -00:12 (9.) ● | -00:12 (87.) ● | -00:12 (100.) ● |
Bike | 91.8 km | 02:47:52 | 02:15:17 | 40.71 km/h | -35:59 (3.) ● | -34:57 (11.) ● | -38:14 (13.) ● |
Transition | 02:52:10 | 00:04:18 | - | -01:17 (23.) ● | -01:09 (341.) ● | -00:59 (462.) ● | |
Run | 0.6 km | 02:54:25 | 00:02:15 | 03:45 min/km | -00:32 (3.) ● | -00:45 (16.) ● | -00:47 (23.) ● |
Run | 5.4 km | 03:12:48 | 00:18:23 | 03:49 min/km | -07:10 (1.) ● | -08:51 (9.) ● | -09:07 (13.) ● |
Run | 10.1 km | 03:31:49 | 00:19:01 | 04:02 min/km | -07:50 (1.) ● | -09:43 (11.) ● | -09:55 (17.) ● |
Run | 10.4 km | 03:32:51 | 00:01:02 | 03:26 min/km | -00:24 (4.) ● | -00:25 (22.) ● | -00:25 (30.) ● |
Run | 15.2 km | 03:53:25 | 00:20:34 | 04:17 min/km | -07:59 (2.) ● | -09:32 (26.) ● | -09:38 (33.) ● |
Run | 20 km | 04:13:00 | 00:19:35 | 04:04 min/km | -09:08 (2.) ● | -10:27 (13.) ● | -10:33 (18.) ● |
Run | 20.7 km | 04:15:31 | 00:02:31 | 03:35 min/km | -00:48 (3.) ● | -00:55 (20.) ● | -00:56 (27.) ● |
Run | 20.7 km | 04:15:31 | 01:23:21 | 04:01 min/km | -33:51 (2.) ● | -40:38 (13.) ● | -41:21 (19.) ● |
Total | 114.4 km | 04:15:31 | 04:15:31 | 26.86 km/h | -01:23:39 (1.) ● | -01:29:14 (8.) ● | -01:33:13 (11.) ● |