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Athanasios Antonos -
Ironman 70.3 Greece 2023

Quick facts

800/653/136All/Gender/AG

M40-44Age group

367Bib number

GRCNationality


36:12	3:10:00	2:19:51	6:21:37

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Compare Athanasios Antonos with other athletes!

367 Antonos

102 Drakogiannopoulos ×

720 Efthymiou ×

797 Katsiropoulos ×

762 Kokkinis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-02:56 (54.) ●	-03:28 (271.) ●	-03:45 (332.) ●
Transition		00:43:09	00:06:57	-	+01:58 (139.) ●	+01:32 (671.) ●	+01:40 (865.) ●
Bike	22.5 km	01:27:59	00:44:50	30.11 km/h	+04:15 (138.) ●	+03:19 (668.) ●	+02:39 (798.) ●
Bike	45.4 km	02:13:29	00:45:30	30.2 km/h	+05:50 (143.) ●	+04:40 (691.) ●	+03:53 (829.) ●
Bike	68.6 km	03:05:20	00:51:51	26.85 km/h	+08:56 (152.) ●	+07:25 (724.) ●	+06:26 (878.) ●
Bike	91.5 km	03:51:58	00:46:38	29.46 km/h	+05:32 (140.) ●	+04:20 (669.) ●	+03:29 (800.) ●
Bike	91.8 km	03:53:09	00:01:11	15.21 km/h	+00:05 (118.) ●	+00:02 (529.) ●	+00:02 (638.) ●
Bike	91.8 km	03:53:09	03:10:00	28.99 km/h	+24:38 (140.) ●	+19:46 (691.) ●	+16:29 (830.) ●
Transition		04:01:46	00:08:37	-	+03:43 (151.) ●	+03:10 (771.) ●	+03:20 (977.) ●
Run	0.6 km	04:05:04	00:03:18	05:30 min/km	+00:21 (130.) ●	+00:18 (660.) ●	+00:16 (808.) ●
Run	5.4 km	04:35:05	00:30:01	06:15 min/km	+03:48 (130.) ●	+02:47 (622.) ●	+02:31 (772.) ●
Run	10.1 km	05:06:56	00:31:51	06:46 min/km	+04:16 (125.) ●	+03:07 (614.) ●	+02:55 (765.) ●
Run	10.4 km	05:08:28	00:01:32	05:06 min/km	+00:08 (115.) ●	+00:05 (581.) ●	+00:05 (723.) ●
Run	15.2 km	05:43:05	00:34:37	07:12 min/km	+05:39 (129.) ●	+04:31 (640.) ●	+04:25 (814.) ●
Run	20 km	06:17:33	00:34:28	07:10 min/km	+05:35 (128.) ●	+04:26 (642.) ●	+04:20 (811.) ●
Run	20.7 km	06:21:37	00:04:04	05:48 min/km	+00:44 (143.) ●	+00:38 (730.) ●	+00:37 (922.) ●
Run	20.7 km	06:21:37	02:19:51	06:45 min/km	+20:31 (129.) ●	+15:52 (631.) ●	+15:09 (796.) ●
Total	114.4 km	06:21:37	06:21:37	17.99 km/h	+47:54 (136.) ●	+36:52 (653.) ●	+32:53 (800.) ●

Ovr	Gen	Div	Name	#	AG
718	596	131	Jacob R de Villiers	1247	M40-44	ZAF	00:34:03	02:51:01	02:30:12	06:07:01
741	613	132	Costin Davidescu	748	M40-44	ROU	00:44:30	02:45:43	02:32:11	06:12:00
749	619	133	Pierre Darrieux	828	M40-44	FRA	00:36:26	02:57:41	02:29:10	06:14:09
774	637	134	Dionysis Drakogiannopoulos	102	M40-44	GRC	00:42:20	02:52:25	02:32:40	06:17:38
791	648	135	Orestis Efthymiou	720	M40-44	GRC	00:38:36	03:14:52	02:17:59	06:20:45
800	653	136	Athanasios Antonos	367	M40-44	GRC	00:36:12	03:10:00	02:19:51	06:21:37
805	657	137	Christos Katsiropoulos	797	M40-44	GRC	00:40:56	03:09:36	02:20:36	06:22:33
817	666	138	Sofoklis Kokkinis	762	M40-44	GRC	00:38:44	03:12:19	02:19:53	06:26:00
818	667	139	Panagiotis Pantazopoulos	732	M40-44	GRC	00:38:38	03:12:24	02:19:52	06:26:05
825	673	140	Michael Zannis	763	M40-44	GRC	00:34:23	03:04:13	02:43:11	06:27:42

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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