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Amy Kowalchuk -
Ironman 70.3 Greece 2023

Quick facts

871/114/23All/Gender/AG

F30-34Age group

372Bib number

CANNationality


50:11	3:02:33	2:15:00	6:35:45

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Compare Amy Kowalchuk with other athletes!

372 Kowalchuk

236 Hurez ×

233 Bruins ×

244 Gantzou ×

241 Lunday ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:11	00:50:11	02:38 min/100m	+10:32 (24.) ●	+08:01 (143.) ●	+10:14 (972.) ●
Transition		01:08:29	00:18:18	-	+13:12 (26.) ●	+12:42 (165.) ●	+13:01 (1063.) ●
Bike	22.5 km	01:52:52	00:44:23	30.42 km/h	+00:10 (15.) ●	-01:05 (78.) ●	+02:12 (769.) ●
Bike	45.4 km	02:37:04	00:44:12	31.09 km/h	+00:37 (14.) ●	-01:04 (71.) ●	+02:35 (755.) ●
Bike	68.6 km	03:25:02	00:47:58	29.02 km/h	+00:16 (14.) ●	-01:40 (67.) ●	+02:33 (728.) ●
Bike	91.5 km	04:09:56	00:44:54	30.6 km/h	+00:05 (14.) ●	-01:51 (74.) ●	+01:45 (725.) ●
Bike	91.8 km	04:11:02	00:01:06	16.36 km/h	-00:03 (12.) ●	-00:08 (43.) ●	-00:03 (427.) ●
Bike	91.8 km	04:11:02	03:02:33	30.17 km/h	+01:05 (14.) ●	-05:48 (68.) ●	+09:02 (732.) ●
Transition		04:20:45	00:09:43	-	+04:58 (26.) ●	+04:13 (160.) ●	+04:26 (1022.) ●
Run	0.6 km	04:23:41	00:02:56	04:53 min/km	-00:01 (15.) ●	-00:20 (54.) ●	-00:06 (488.) ●
Run	5.4 km	04:52:40	00:28:59	06:02 min/km	+02:37 (19.) ●	-00:25 (82.) ●	+01:29 (706.) ●
Run	10.1 km	05:25:57	00:33:17	07:04 min/km	+05:57 (24.) ●	+02:49 (120.) ●	+04:21 (842.) ●
Run	10.4 km	05:27:30	00:01:33	05:09 min/km	+00:11 (20.) ●	+00:02 (99.) ●	+00:06 (741.) ●
Run	15.2 km	05:59:30	00:32:00	06:40 min/km	+03:41 (18.) ●	+00:46 (92.) ●	+01:48 (666.) ●
Run	20 km	06:32:19	00:32:49	06:50 min/km	+05:02 (24.) ●	+01:56 (109.) ●	+02:41 (733.) ●
Run	20.7 km	06:35:45	00:03:26	04:54 min/km	+00:11 (16.) ●	-00:07 (76.) ●	-00:01 (578.) ●
Run	20.7 km	06:35:45	02:15:00	06:31 min/km	+17:38 (21.) ●	+04:41 (99.) ●	+10:18 (724.) ●
Total	114.4 km	06:35:45	06:35:45	17.34 km/h	+47:25 (23.) ●	+23:49 (114.) ●	+47:01 (871.) ●

Ovr	Gen	Div	Name	#	AG
781	91	18	Julie Gonzalez	250	F30-34	FRA	00:36:16	03:18:21	02:12:40	06:18:42
783	93	19	Philippa Raal	253	F30-34	ZAF	00:34:18	03:16:19	02:19:35	06:19:12
788	95	20	Chloe Sevil	255	F30-34	AUS	00:42:33	03:08:03	02:15:36	06:20:13
812	101	21	Amandine Hurez	236	F30-34	CHE	00:44:58	03:19:47	02:10:07	06:24:43
856	109	22	Mieke Bruins	233	F30-34	ZAF	00:42:16	03:24:19	02:15:18	06:32:39
871	114	23	Amy Kowalchuk	372	F30-34	CAN	00:50:11	03:02:33	02:15:00	06:35:45
880	117	24	Elena Gantzou	244	F30-34	GRC	00:42:01	03:11:26	02:33:32	06:37:51
922	123	25	Nikki Lunday	241	F30-34	GBR	00:43:42	03:33:47	02:20:13	06:46:39
926	125	26	Carolina Malaver	245	F30-34	COL	00:52:35	03:30:47	02:05:31	06:47:17

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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