aidiagnostics

Ad

Lorenzo Tonani -
Ironman 70.3 Greece 2023

Quick facts

419/351/8All/Gender/AG

M18-24Age group

407Bib number

ITANationality


35:19	2:41:41	2:00:05	5:29:40

aidiagnostics

Ad

Compare Lorenzo Tonani with other athletes!

407 Tonani

412 Charalambous ×

403 Skordis ×

406 Polytaridis ×

401 Kammenos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	+00:37 (8.) ●	-04:21 (228.) ●	-04:38 (277.) ●
Transition		00:41:35	00:06:16	-	+01:21 (11.) ●	+00:51 (601.) ●	+00:59 (775.) ●
Bike	22.5 km	01:21:16	00:39:41	34.02 km/h	-00:47 (8.) ●	-01:50 (340.) ●	-02:30 (377.) ●
Bike	45.4 km	02:00:54	00:39:38	34.67 km/h	-00:41 (6.) ●	-01:12 (389.) ●	-01:59 (434.) ●
Bike	68.6 km	02:42:48	00:41:54	33.22 km/h	-01:51 (6.) ●	-02:32 (332.) ●	-03:31 (365.) ●
Bike	91.5 km	03:22:14	00:39:26	34.84 km/h	-02:23 (5.) ●	-02:52 (288.) ●	-03:43 (315.) ●
Bike	91.8 km	03:23:16	00:01:02	17.42 km/h	-00:02 (5.) ●	-00:07 (229.) ●	-00:07 (269.) ●
Bike	91.8 km	03:23:16	02:41:41	34.07 km/h	-05:44 (6.) ●	-08:33 (342.) ●	-11:50 (376.) ●
Transition		03:29:35	00:06:19	-	+02:10 (12.) ●	+00:52 (625.) ●	+01:02 (805.) ●
Run	0.6 km	03:32:19	00:02:44	04:33 min/km	-00:01 (6.) ●	-00:16 (232.) ●	-00:18 (276.) ●
Run	5.4 km	03:56:11	00:23:52	04:58 min/km	-01:55 (5.) ●	-03:22 (219.) ●	-03:38 (270.) ●
Run	10.1 km	04:22:54	00:26:43	05:41 min/km	-00:21 (6.) ●	-02:01 (345.) ●	-02:13 (424.) ●
Run	10.4 km	04:24:19	00:01:25	04:43 min/km	+00:05 (8.) ●	-00:02 (436.) ●	-00:02 (536.) ●
Run	15.2 km	04:52:54	00:28:35	05:57 min/km	+00:20 (8.) ●	-01:31 (384.) ●	-01:37 (474.) ●
Run	20 km	05:26:24	00:33:30	06:58 min/km	+03:58 (11.) ●	+03:28 (610.) ●	+03:22 (773.) ●
Run	20.7 km	05:29:40	00:03:16	04:40 min/km	+00:02 (7.) ●	-00:10 (363.) ●	-00:11 (444.) ●
Run	20.7 km	05:29:40	02:00:05	05:48 min/km	+02:08 (7.) ●	-03:54 (403.) ●	-04:37 (494.) ●
Total	114.4 km	05:29:40	05:29:40	20.82 km/h	+00:32 (8.) ●	-15:05 (351.) ●	-19:04 (419.) ●

Ovr	Gen	Div	Name	#	AG
4	3	1	Filippos Vokos	410	M18-24	GRC	00:27:46	02:15:54	01:18:25	04:06:41
43	37	2	Alexandros Argyris	413	M18-24	GRC	00:24:25	02:28:14	01:32:27	04:30:03
76	66	3	Erwann David	404	M18-24	FRA	00:31:52	02:23:53	01:37:13	04:38:45
94	81	4	John Papadopoulos	405	M18-24	GRC	00:34:52	02:32:13	01:30:40	04:44:06
344	294	5	Willem Duyck	409	M18-24	BEL	00:31:12	02:45:23	01:53:35	05:21:46
372	315	6	Constantinos Charalambous	412	M18-24	CYP	00:34:15	02:39:18	02:01:34	05:25:17
416	348	7	Aris Skordis	403	M18-24	CYP	00:43:28	02:42:38	01:54:46	05:29:30
419	351	8	Lorenzo Tonani	407	M18-24	ITA	00:35:19	02:41:41	02:00:05	05:29:40
550	465	9	Spyridon Stefanos Polytaridis	406	M18-24	GRC	00:33:52	03:00:44	02:03:34	05:46:28
673	560	10	Nikolaos Kammenos	401	M18-24	GRC	00:36:29	02:59:50	02:14:18	05:59:48

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read