Constantin Mylonakis -
Ironman 70.3 Greece 2023
Quick facts
284/247/25All/Gender/AG
M25-29Age group
440Bib number
FRANationality
38:48 | 2:39:28 | 1:45:10 | 5:13:53 |
Compare Constantin Mylonakis with other athletes!
440 Mylonakis
422 Xanthakos ×
435 Raftopoulos ×
449 Wolff ×
432 Previatti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -00:58 (35.) ● | -00:52 (423.) ● | -01:09 (513.) ● |
Transition | 00:43:39 | 00:04:51 | - | -00:30 (32.) ● | -00:34 (387.) ● | -00:26 (522.) ● | |
Bike | 22.5 km | 01:22:03 | 00:38:24 | 35.16 km/h | -03:11 (18.) ● | -03:07 (214.) ● | -03:47 (235.) ● |
Bike | 45.4 km | 01:59:53 | 00:37:50 | 36.32 km/h | -02:57 (22.) ● | -03:00 (261.) ● | -03:47 (283.) ● |
Bike | 68.6 km | 02:41:13 | 00:41:20 | 33.68 km/h | -03:35 (23.) ● | -03:06 (310.) ● | -04:05 (341.) ● |
Bike | 91.5 km | 03:22:03 | 00:40:50 | 33.65 km/h | -02:00 (29.) ● | -01:28 (392.) ● | -02:19 (440.) ● |
Bike | 91.8 km | 03:23:07 | 00:01:04 | 16.87 km/h | -00:05 (25.) ● | -00:05 (301.) ● | -00:05 (351.) ● |
Bike | 91.8 km | 03:23:07 | 02:39:28 | 34.54 km/h | -11:48 (22.) ● | -10:46 (302.) ● | -14:03 (333.) ● |
Transition | 03:28:43 | 00:05:36 | - | +00:01 (31.) ● | +00:09 (546.) ● | +00:19 (702.) ● | |
Run | 0.6 km | 03:31:21 | 00:02:38 | 04:23 min/km | -00:09 (29.) ● | -00:22 (169.) ● | -00:24 (199.) ● |
Run | 5.4 km | 03:58:09 | 00:26:48 | 05:34 min/km | +01:15 (40.) ● | -00:26 (441.) ● | -00:42 (535.) ● |
Run | 10.1 km | 04:21:32 | 00:23:23 | 04:58 min/km | -03:28 (20.) ● | -05:21 (148.) ● | -05:33 (177.) ● |
Run | 10.4 km | 04:22:47 | 00:01:15 | 04:09 min/km | -00:11 (26.) ● | -00:12 (191.) ● | -00:12 (240.) ● |
Run | 15.2 km | 04:46:50 | 00:24:03 | 05:00 min/km | -04:30 (17.) ● | -06:03 (139.) ● | -06:09 (172.) ● |
Run | 20 km | 05:11:00 | 00:24:10 | 05:02 min/km | -04:33 (15.) ● | -05:52 (153.) ● | -05:58 (186.) ● |
Run | 20.7 km | 05:13:53 | 00:02:53 | 04:07 min/km | -00:26 (18.) ● | -00:33 (149.) ● | -00:34 (177.) ● |
Run | 20.7 km | 05:13:53 | 01:45:10 | 05:04 min/km | -12:02 (20.) ● | -18:49 (184.) ● | -19:32 (227.) ● |
Total | 114.4 km | 05:13:53 | 05:13:53 | 21.87 km/h | -25:17 (25.) ● | -30:52 (247.) ● | -34:51 (284.) ● |