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Ioannis Paganis -
Ironman 70.3 Greece 2023

Quick facts

834/679/49All/Gender/AG

M25-29Age group

458Bib number

GRCNationality


37:33	3:01:53	2:38:42	6:28:57

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Compare Ioannis Paganis with other athletes!

458 Paganis

466 Zagkas ×

428 Katsigiannis ×

439 Iliev ×

455 Nomikos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-02:13 (27.) ●	-02:07 (351.) ●	-02:24 (423.) ●
Transition		00:42:19	00:04:46	-	-00:35 (28.) ●	-00:39 (363.) ●	-00:31 (495.) ●
Bike	22.5 km	01:24:06	00:41:47	32.31 km/h	+00:12 (37.) ●	+00:16 (503.) ●	-00:24 (571.) ●
Bike	45.4 km	02:07:57	00:43:51	31.33 km/h	+03:04 (42.) ●	+03:01 (629.) ●	+02:14 (737.) ●
Bike	68.6 km	02:56:36	00:48:39	28.61 km/h	+03:44 (45.) ●	+04:13 (644.) ●	+03:14 (759.) ●
Bike	91.5 km	03:43:06	00:46:30	29.55 km/h	+03:40 (46.) ●	+04:12 (664.) ●	+03:21 (791.) ●
Bike	91.8 km	03:44:12	00:01:06	16.36 km/h	-00:03 (33.) ●	-00:03 (364.) ●	-00:03 (431.) ●
Bike	91.8 km	03:44:12	03:01:53	30.28 km/h	+10:37 (42.) ●	+11:39 (622.) ●	+08:22 (726.) ●
Transition		03:50:15	00:06:03	-	+00:28 (33.) ●	+00:36 (595.) ●	+00:46 (767.) ●
Run	0.6 km	03:53:27	00:03:12	05:20 min/km	+00:25 (52.) ●	+00:12 (605.) ●	+00:10 (733.) ●
Run	5.4 km	04:27:06	00:33:39	07:00 min/km	+08:06 (56.) ●	+06:25 (739.) ●	+06:09 (930.) ●
Run	10.1 km	05:00:59	00:33:53	07:12 min/km	+07:02 (54.) ●	+05:09 (694.) ●	+04:57 (875.) ●
Run	10.4 km	05:02:37	00:01:38	05:26 min/km	+00:12 (52.) ●	+00:11 (677.) ●	+00:11 (849.) ●
Run	15.2 km	05:42:57	00:40:20	08:24 min/km	+11:47 (58.) ●	+10:14 (791.) ●	+10:08 (1002.) ●
Run	20 km	06:24:11	00:41:14	08:35 min/km	+12:31 (59.) ●	+11:12 (798.) ●	+11:06 (1012.) ●
Run	20.7 km	06:28:57	00:04:46	06:48 min/km	+01:27 (58.) ●	+01:20 (808.) ●	+01:19 (1024.) ●
Run	20.7 km	06:28:57	02:38:42	07:40 min/km	+41:30 (56.) ●	+34:43 (770.) ●	+34:00 (972.) ●
Total	114.4 km	06:28:57	06:28:57	17.65 km/h	+49:47 (49.) ●	+44:12 (679.) ●	+40:13 (834.) ●

Ovr	Gen	Div	Name	#	AG
712	591	44	Nivedhan Shetty	469	M25-29	IND	00:54:20	03:19:16	01:36:51	06:06:08
730	607	45	Nikolaos Barounas	443	M25-29	GRC	00:37:49	03:11:50	02:08:27	06:09:01
762	628	46	Kyriakos Christou	1222	M25-29	CYP	00:38:01	03:09:38	02:10:51	06:15:43
811	663	47	Stavros Zagkas	466	M25-29	GRC	00:40:04	03:08:28	02:25:05	06:24:35
815	664	48	Panagiotis Katsigiannis	428	M25-29	GRC	00:45:37	03:11:44	02:13:42	06:25:25
834	679	49	Ioannis Paganis	458	M25-29	GRC	00:37:33	03:01:53	02:38:42	06:28:57
852	692	50	Daniel Iliev	439	M25-29	MKD	00:42:45	03:28:36	02:09:11	06:31:28
919	742	51	Georgios Nomikos	455	M25-29	GRC	00:52:20	03:22:21	02:15:20	06:46:11
951	763	52	Mark Sarraf	445	M25-29	LBN	00:44:12	03:10:48	02:43:38	06:53:24
954	765	53	Konstantinos Fasomitakis	420	M25-29	GRC	00:42:58	03:37:50	02:19:25	06:54:50

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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