Norman Westphal -
Ironman 70.3 Greece 2023
Quick facts
73/63/15All/Gender/AG
M40-44Age group
5Bib number
DEUNationality
35:10 | 2:22:45 | 1:33:55 | 4:38:19 |
Compare Norman Westphal with other athletes!
5 Westphal
864 Phipps ×
100 Karagiannis ×
714 Aggelopoulos ×
48 Siimsaare ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -03:58 (40.) ● | -04:30 (216.) ● | -04:47 (265.) ● |
Transition | 00:38:05 | 00:02:55 | - | -02:04 (14.) ● | -02:30 (53.) ● | -02:22 (109.) ● | |
Bike | 22.5 km | 01:13:08 | 00:35:03 | 38.52 km/h | -05:32 (7.) ● | -06:28 (29.) ● | -07:08 (33.) ● |
Bike | 45.4 km | 01:47:45 | 00:34:37 | 39.69 km/h | -05:03 (12.) ● | -06:13 (51.) ● | -07:00 (57.) ● |
Bike | 68.6 km | 02:24:25 | 00:36:40 | 37.96 km/h | -06:15 (12.) ● | -07:46 (64.) ● | -08:45 (70.) ● |
Bike | 91.5 km | 02:59:56 | 00:35:31 | 38.69 km/h | -05:35 (12.) ● | -06:47 (55.) ● | -07:38 (62.) ● |
Bike | 91.8 km | 03:00:50 | 00:00:54 | 20 km/h | -00:12 (7.) ● | -00:15 (28.) ● | -00:15 (33.) ● |
Bike | 91.8 km | 03:00:50 | 02:22:45 | 38.58 km/h | -22:37 (9.) ● | -27:29 (43.) ● | -30:46 (48.) ● |
Transition | 03:04:24 | 00:03:34 | - | -01:20 (45.) ● | -01:53 (181.) ● | -01:43 (262.) ● | |
Run | 0.6 km | 03:06:48 | 00:02:24 | 04:00 min/km | -00:33 (15.) ● | -00:36 (54.) ● | -00:38 (69.) ● |
Run | 5.4 km | 03:27:49 | 00:21:01 | 04:22 min/km | -05:12 (18.) ● | -06:13 (77.) ● | -06:29 (89.) ● |
Run | 10.1 km | 03:50:06 | 00:22:17 | 04:44 min/km | -05:18 (20.) ● | -06:27 (95.) ● | -06:39 (111.) ● |
Run | 10.4 km | 03:51:14 | 00:01:08 | 03:46 min/km | -00:16 (17.) ● | -00:19 (77.) ● | -00:19 (92.) ● |
Run | 15.2 km | 04:13:50 | 00:22:36 | 04:42 min/km | -06:22 (20.) ● | -07:30 (84.) ● | -07:36 (100.) ● |
Run | 20 km | 04:35:42 | 00:21:52 | 04:33 min/km | -07:01 (17.) ● | -08:10 (62.) ● | -08:16 (76.) ● |
Run | 20.7 km | 04:38:19 | 00:02:37 | 03:44 min/km | -00:43 (9.) ● | -00:49 (45.) ● | -00:50 (53.) ● |
Run | 20.7 km | 04:38:19 | 01:33:55 | 04:32 min/km | -25:25 (18.) ● | -30:04 (72.) ● | -30:47 (86.) ● |
Total | 114.4 km | 04:38:19 | 04:38:19 | 24.66 km/h | -55:24 (15.) ● | -01:06:26 (63.) ● | -01:10:25 (73.) ● |