Tilemachos Trypas -
Ironman 70.3 Greece 2023

  Quick facts

498/419/67All/Gender/AG

M30-34Age group

526Bib number

GRCNationality

38:522:45:322:05:30 5:40:16

  Compare Tilemachos Trypas with other athletes!

526 Trypas
525 Irodov × 
483 Portes × 
499 Mercier × 
513 Saldik × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:52 00:38:5202:02 min/100m+00:05 (62.) -00:48 (429.) -01:05 (519.)
Transition 00:44:50 00:05:58 - +00:27 (77.) +00:33 (568.) +00:41 (737.)
Bike22.5 km 01:24:47 00:39:5733.79 km/h-01:22 (48.) -01:34 (359.) -02:14 (397.)
Bike45.4 km 02:06:10 00:41:2333.2 km/h+00:50 (68.) +00:33 (510.) -00:14 (582.)
Bike68.6 km 02:50:03 00:43:5331.72 km/h-00:18 (61.) -00:33 (437.) -01:32 (492.)
Bike91.5 km 03:29:19 00:39:1634.99 km/h-02:46 (38.) -03:02 (271.) -03:53 (297.)
Bike91.8 km 03:30:22 00:01:0317.14 km/h-00:04 (41.) -00:06 (261.) -00:06 (308.)
Bike91.8 km 03:30:22 02:45:3233.27 km/h-03:40 (55.) -04:42 (399.) -07:59 (443.)
Transition 03:34:46 00:04:24 - -00:41 (56.) -01:03 (359.) -00:53 (483.)
Run0.6 km 03:37:31 00:02:4504:35 min/km-00:08 (46.) -00:15 (255.) -00:17 (302.)
Run5.4 km 04:08:23 00:30:5206:25 min/km+04:22 (92.) +03:38 (653.) +03:22 (813.)
Run10.1 km 04:36:33 00:28:1005:59 min/km+00:23 (65.) -00:34 (425.) -00:46 (521.)
Run10.4 km 04:37:49 00:01:1604:13 min/km-00:07 (38.) -00:11 (209.) -00:11 (264.)
Run15.2 km 05:06:25 00:28:3605:57 min/km-00:21 (62.) -01:30 (386.) -01:36 (476.)
Run20 km 05:37:20 00:30:5506:26 min/km+02:00 (79.) +00:53 (510.) +00:47 (634.)
Run20.7 km 05:40:16 00:02:5604:11 min/km-00:21 (33.) -00:30 (174.) -00:31 (208.)
Run20.7 km 05:40:16 02:05:3006:03 min/km+05:48 (74.) +01:31 (481.) +00:48 (588.)
Total 114.4 km 05:40:16 05:40:1620.17 km/h+01:59 (67.) -04:29 (419.) -08:28 (498.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance