aidiagnostics

Ad

Sebastian Siwy -
Ironman 70.3 Greece 2023

Quick facts

202/173/22All/Gender/AG

M45-49Age group

53Bib number

POLNationality


37:36	2:29:13	1:46:57	5:03:23

aidiagnostics

Ad

Compare Sebastian Siwy with other athletes!

53 Siwy

985 Corso ×

60 Sivovol ×

879 Hajszan ×

889 Papadopoulos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-02:18 (57.) ●	-02:04 (356.) ●	-02:21 (429.) ●
Transition		00:42:32	00:04:56	-	-00:39 (67.) ●	-00:29 (401.) ●	-00:21 (537.) ●
Bike	22.5 km	01:19:37	00:37:05	36.4 km/h	-04:09 (22.) ●	-04:26 (117.) ●	-05:06 (131.) ●
Bike	45.4 km	01:55:33	00:35:56	38.24 km/h	-04:41 (20.) ●	-04:54 (130.) ●	-05:41 (143.) ●
Bike	68.6 km	02:33:53	00:38:20	36.31 km/h	-05:57 (22.) ●	-06:06 (137.) ●	-07:05 (153.) ●
Bike	91.5 km	03:10:45	00:36:52	37.27 km/h	-05:24 (23.) ●	-05:26 (129.) ●	-06:17 (144.) ●
Bike	91.8 km	03:11:45	00:01:00	18 km/h	-00:10 (23.) ●	-00:09 (160.) ●	-00:09 (182.) ●
Bike	91.8 km	03:11:45	02:29:13	36.91 km/h	-20:21 (20.) ●	-21:01 (122.) ●	-24:18 (135.) ●
Transition		03:16:26	00:04:41	-	-00:40 (66.) ●	-00:46 (409.) ●	-00:36 (540.) ●
Run	0.6 km	03:19:07	00:02:41	04:28 min/km	-00:24 (21.) ●	-00:19 (200.) ●	-00:21 (233.) ●
Run	5.4 km	03:42:12	00:23:05	04:48 min/km	-04:59 (22.) ●	-04:09 (172.) ●	-04:25 (206.) ●
Run	10.1 km	04:06:39	00:24:27	05:12 min/km	-05:10 (21.) ●	-04:17 (192.) ●	-04:29 (240.) ●
Run	10.4 km	04:07:54	00:01:15	04:09 min/km	-00:12 (23.) ●	-00:12 (186.) ●	-00:12 (234.) ●
Run	15.2 km	04:35:06	00:27:12	05:40 min/km	-03:52 (40.) ●	-02:54 (302.) ●	-03:00 (376.) ●
Run	20 km	05:00:21	00:25:15	05:15 min/km	-05:28 (28.) ●	-04:47 (203.) ●	-04:53 (247.) ●
Run	20.7 km	05:03:23	00:03:02	04:20 min/km	-00:27 (29.) ●	-00:24 (218.) ●	-00:25 (265.) ●
Run	20.7 km	05:03:23	01:46:57	05:10 min/km	-20:32 (28.) ●	-17:02 (205.) ●	-17:45 (254.) ●
Total	114.4 km	05:03:23	05:03:23	22.62 km/h	-44:30 (22.) ●	-41:22 (173.) ●	-45:21 (202.) ●

Ovr	Gen	Div	Name	#	AG
129	112	17	Christian Dahl	1229	M45-49	LUX	00:43:04	02:28:06	01:31:53	04:51:13
149	128	18	Stathis Papadogiannis	52	M45-49	GRC	00:35:31	02:27:33	01:45:33	04:54:40
158	135	19	George Koutsouridis	960	M45-49	GRC	00:27:37	02:25:31	01:58:26	04:56:41
161	137	20	Aldo Corso	985	M45-49	ITA	00:36:10	02:31:33	01:38:23	04:57:19
179	152	21	Denis Sivovol	60	M45-49	EST	00:35:05	02:27:38	01:48:39	04:59:24
202	173	22	Sebastian Siwy	53	M45-49	POL	00:37:36	02:29:13	01:46:57	05:03:23
214	185	23	Alex Hajszan	879	M45-49	AUT	00:35:46	02:27:31	01:53:58	05:05:20
217	188	24	Fragkiskos Papadopoulos	889	M45-49	GRC	00:34:53	02:37:28	01:44:48	05:05:30
228	198	25	Vaggelis Aggelopoulos	948	M45-49	GRC	00:29:15	02:39:27	01:49:48	05:06:46
230	200	26	Dominique Chion	983	M45-49	FRA	00:36:42	02:34:20	01:48:56	05:07:11

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read