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Pawel Mitrus -
Ironman 70.3 Greece 2023

Quick facts

2/1/1All/Gender/AG

M30-34Age group

542Bib number

POLNationality


29:11	2:08:46	1:21:43	4:04:50

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Compare Pawel Mitrus with other athletes!

542 Mitrus

36 Bellucco ×

1246 Chasiotis ×

143 Barmpoudis ×

2 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:11	00:29:11	01:32 min/100m	-09:36 (7.) ●	-10:29 (27.) ●	-10:46 (37.) ●
Transition		00:32:06	00:02:55	-	-02:36 (10.) ●	-02:30 (54.) ●	-02:22 (110.) ●
Bike	22.5 km	01:04:37	00:32:31	41.52 km/h	-08:48 (1.) ●	-09:00 (3.) ●	-09:40 (5.) ●
Bike	45.4 km	01:35:52	00:31:15	43.97 km/h	-09:18 (1.) ●	-09:35 (3.) ●	-10:22 (5.) ●
Bike	68.6 km	02:08:19	00:32:27	42.9 km/h	-11:44 (1.) ●	-11:59 (3.) ●	-12:58 (4.) ●
Bike	91.5 km	02:40:02	00:31:43	43.32 km/h	-10:19 (1.) ●	-10:35 (4.) ●	-11:26 (5.) ●
Bike	91.8 km	02:40:52	00:00:50	21.6 km/h	-00:17 (1.) ●	-00:19 (6.) ●	-00:19 (7.) ●
Bike	91.8 km	02:40:52	02:08:46	42.78 km/h	-40:26 (1.) ●	-41:28 (3.) ●	-44:45 (5.) ●
Transition		02:43:07	00:02:15	-	-02:50 (1.) ●	-03:12 (4.) ●	-03:02 (24.) ●
Run	0.6 km	02:45:22	00:02:15	03:45 min/km	-00:38 (1.) ●	-00:45 (19.) ●	-00:47 (26.) ●
Run	5.4 km	03:03:51	00:18:29	03:51 min/km	-08:01 (1.) ●	-08:45 (10.) ●	-09:01 (14.) ●
Run	10.1 km	03:22:34	00:18:43	03:58 min/km	-09:04 (1.) ●	-10:01 (8.) ●	-10:13 (12.) ●
Run	10.4 km	03:23:34	00:01:00	03:19 min/km	-00:23 (3.) ●	-00:27 (14.) ●	-00:27 (20.) ●
Run	15.2 km	03:42:51	00:19:17	04:01 min/km	-09:40 (2.) ●	-10:49 (7.) ●	-10:55 (11.) ●
Run	20 km	04:02:18	00:19:27	04:03 min/km	-09:28 (2.) ●	-10:35 (11.) ●	-10:41 (16.) ●
Run	20.7 km	04:04:50	00:02:32	03:37 min/km	-00:45 (5.) ●	-00:54 (27.) ●	-00:55 (34.) ●
Run	20.7 km	04:04:50	01:21:43	03:56 min/km	-37:59 (1.) ●	-42:16 (9.) ●	-42:59 (13.) ●
Total	114.4 km	04:04:50	04:04:50	28.04 km/h	-01:33:27 (1.) ●	-01:39:55 (1.) ●	-01:43:54 (2.) ●

Ovr	Gen	Div	Name	#	AG
2	1	1	Pawel Mitrus	542	M30-34	POL	00:29:11	02:08:46	01:21:43	04:04:50
6	4	2	Lorenzo Bellucco	36	M30-34	ITA	00:26:44	02:12:37	01:24:25	04:08:55
14	10	3	Vasilis Chasiotis	1246	M30-34	GRC	00:32:02	02:15:59	01:24:37	04:17:17
16	12	4	Nikolaos Barmpoudis	143	M30-34	GRC	00:32:38	02:17:38	01:23:15	04:18:40
18	14	5	Rafael Hansen	2	M30-34	BRA	00:29:33	02:18:52	01:25:22	04:19:15
32	27	6	Konstantinos Papandrikopoulos	518	M30-34	GRC	00:27:48	02:15:52	01:34:52	04:24:24
33	28	7	Iain McGurgan	485	M30-34	IRL	00:31:03	02:18:07	01:26:51	04:24:48
36	31	8	Panagiotis Dimopoulos	35	M30-34	GRC	00:24:28	02:26:40	01:29:16	04:25:18
39	33	9	Samuel Horniak	521	M30-34	SVK	00:32:56	02:18:30	01:29:05	04:27:52
40	34	10	Petros Gkotsis	1251	M30-34	GRC	00:32:28	02:20:38	01:29:14	04:28:27

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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