Harry Downing -
Ironman 70.3 Greece 2023
Quick facts
414/346/50All/Gender/AG
M30-34Age group
548Bib number
GBRNationality
36:29 | 2:51:49 | 1:50:59 | 5:29:20 |
Compare Harry Downing with other athletes!
548 Downing
537 Wallén ×
527 van Reijen ×
488 Kohler ×
146 Vossos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -02:18 (44.) ● | -03:11 (285.) ● | -03:28 (351.) ● |
Transition | 00:41:05 | 00:04:36 | - | -00:55 (44.) ● | -00:49 (335.) ● | -00:41 (458.) ● | |
Bike | 22.5 km | 01:22:29 | 00:41:24 | 32.61 km/h | +00:05 (67.) ● | -00:07 (477.) ● | -00:47 (534.) ● |
Bike | 45.4 km | 02:04:11 | 00:41:42 | 32.95 km/h | +01:09 (74.) ● | +00:52 (533.) ● | +00:05 (607.) ● |
Bike | 68.6 km | 02:49:04 | 00:44:53 | 31.01 km/h | +00:42 (70.) ● | +00:27 (500.) ● | -00:32 (569.) ● |
Bike | 91.5 km | 03:31:56 | 00:42:52 | 32.05 km/h | +00:50 (72.) ● | +00:34 (519.) ● | -00:17 (594.) ● |
Bike | 91.8 km | 03:32:54 | 00:00:58 | 18.62 km/h | -00:09 (18.) ● | -00:11 (111.) ● | -00:11 (130.) ● |
Bike | 91.8 km | 03:32:54 | 02:51:49 | 32.06 km/h | +02:37 (69.) ● | +01:35 (503.) ● | -01:42 (574.) ● |
Transition | 03:38:21 | 00:05:27 | - | +00:22 (75.) ● | ±00:00 (522.) ● | +00:10 (676.) ● | |
Run | 0.6 km | 03:41:00 | 00:02:39 | 04:25 min/km | -00:14 (30.) ● | -00:21 (181.) ● | -00:23 (212.) ● |
Run | 5.4 km | 04:06:31 | 00:25:31 | 05:18 min/km | -00:59 (53.) ● | -01:43 (356.) ● | -01:59 (433.) ● |
Run | 10.1 km | 04:31:45 | 00:25:14 | 05:22 min/km | -02:33 (42.) ● | -03:30 (242.) ● | -03:42 (304.) ● |
Run | 10.4 km | 04:33:04 | 00:01:19 | 04:23 min/km | -00:04 (44.) ● | -00:08 (267.) ● | -00:08 (339.) ● |
Run | 15.2 km | 04:59:47 | 00:26:43 | 05:33 min/km | -02:14 (48.) ● | -03:23 (266.) ● | -03:29 (335.) ● |
Run | 20 km | 05:26:09 | 00:26:22 | 05:29 min/km | -02:33 (45.) ● | -03:40 (259.) ● | -03:46 (328.) ● |
Run | 20.7 km | 05:29:20 | 00:03:11 | 04:32 min/km | -00:06 (54.) ● | -00:15 (313.) ● | -00:16 (380.) ● |
Run | 20.7 km | 05:29:20 | 01:50:59 | 05:21 min/km | -08:43 (45.) ● | -13:00 (269.) ● | -13:43 (337.) ● |
Total | 114.4 km | 05:29:20 | 05:29:20 | 20.84 km/h | -08:57 (50.) ● | -15:25 (346.) ● | -19:24 (414.) ● |