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Nikolas Pantazis -
Ironman 70.3 Greece 2023
Quick facts
315/271/35All/Gender/AG
M45-49Age group
56Bib number
GRCNationality
42:29 | 2:32:58 | 1:55:35 | 5:17:36 |
Compare Nikolas Pantazis with other athletes!
56 Pantazis
896 Csernus ×
930 Foukis ×
194 Vidras ×
946 Grosjean ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +02:35 (93.) ● | +02:49 (588.) ● | +02:32 (726.) ● |
Transition | 00:45:34 | 00:03:05 | - | -02:30 (10.) ● | -02:20 (73.) ● | -02:12 (133.) ● | |
Bike | 22.5 km | 01:22:19 | 00:36:45 | 36.73 km/h | -04:29 (16.) ● | -04:46 (97.) ● | -05:26 (110.) ● |
Bike | 45.4 km | 01:58:54 | 00:36:35 | 37.56 km/h | -04:02 (26.) ● | -04:15 (163.) ● | -05:02 (180.) ● |
Bike | 68.6 km | 02:38:00 | 00:39:06 | 35.6 km/h | -05:11 (31.) ● | -05:20 (184.) ● | -06:19 (202.) ● |
Bike | 91.5 km | 03:17:21 | 00:39:21 | 34.92 km/h | -02:55 (47.) ● | -02:57 (282.) ● | -03:48 (309.) ● |
Bike | 91.8 km | 03:18:32 | 00:01:11 | 15.21 km/h | +00:01 (90.) ● | +00:02 (526.) ● | +00:02 (633.) ● |
Bike | 91.8 km | 03:18:32 | 02:32:58 | 36.01 km/h | -16:36 (30.) ● | -17:16 (183.) ● | -20:33 (204.) ● |
Transition | 03:22:01 | 00:03:29 | - | -01:52 (18.) ● | -01:58 (161.) ● | -01:48 (241.) ● | |
Run | 0.6 km | 03:24:41 | 00:02:40 | 04:26 min/km | -00:25 (20.) ● | -00:20 (188.) ● | -00:22 (219.) ● |
Run | 5.4 km | 03:49:29 | 00:24:48 | 05:09 min/km | -03:16 (37.) ● | -02:26 (294.) ● | -02:42 (365.) ● |
Run | 10.1 km | 04:15:58 | 00:26:29 | 05:38 min/km | -03:08 (44.) ● | -02:15 (329.) ● | -02:27 (404.) ● |
Run | 10.4 km | 04:17:17 | 00:01:19 | 04:23 min/km | -00:08 (33.) ● | -00:08 (259.) ● | -00:08 (329.) ● |
Run | 15.2 km | 04:46:16 | 00:28:59 | 06:02 min/km | -02:05 (58.) ● | -01:07 (403.) ● | -01:13 (498.) ● |
Run | 20 km | 05:14:34 | 00:28:18 | 05:53 min/km | -02:25 (53.) ● | -01:44 (360.) ● | -01:50 (447.) ● |
Run | 20.7 km | 05:17:36 | 00:03:02 | 04:20 min/km | -00:27 (30.) ● | -00:24 (219.) ● | -00:25 (266.) ● |
Run | 20.7 km | 05:17:36 | 01:55:35 | 05:35 min/km | -11:54 (47.) ● | -08:24 (335.) ● | -09:07 (416.) ● |
Total | 114.4 km | 05:17:36 | 05:17:36 | 21.61 km/h | -30:17 (35.) ● | -27:09 (271.) ● | -31:08 (315.) ● |
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