Giannis Panteli -
Ironman 70.3 Greece 2023
Quick facts
764/629/90All/Gender/AG
M30-34Age group
568Bib number
CYPNationality
45:41 | 2:58:42 | 2:20:49 | 6:16:28 |
Compare Giannis Panteli with other athletes!
568 Panteli
504 Rusev ×
1225 Giannatos ×
519 Kaimakis ×
534 Do Nascimento ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +06:54 (97.) ● | +06:01 (696.) ● | +05:44 (871.) ● |
Transition | 00:51:33 | 00:05:52 | - | +00:21 (75.) ● | +00:27 (558.) ● | +00:35 (723.) ● | |
Bike | 22.5 km | 01:34:24 | 00:42:51 | 31.51 km/h | +01:32 (78.) ● | +01:20 (565.) ● | +00:40 (653.) ● |
Bike | 45.4 km | 02:17:07 | 00:42:43 | 32.17 km/h | +02:10 (81.) ● | +01:53 (572.) ● | +01:06 (660.) ● |
Bike | 68.6 km | 03:04:15 | 00:47:08 | 29.53 km/h | +02:57 (82.) ● | +02:42 (593.) ● | +01:43 (686.) ● |
Bike | 91.5 km | 03:49:07 | 00:44:52 | 30.62 km/h | +02:50 (83.) ● | +02:34 (614.) ● | +01:43 (723.) ● |
Bike | 91.8 km | 03:50:15 | 00:01:08 | 15.88 km/h | +00:01 (70.) ● | -00:01 (432.) ● | -00:01 (522.) ● |
Bike | 91.8 km | 03:50:15 | 02:58:42 | 30.82 km/h | +09:30 (80.) ● | +08:28 (588.) ● | +05:11 (679.) ● |
Transition | 03:55:39 | 00:05:24 | - | +00:19 (73.) ● | -00:03 (515.) ● | +00:07 (668.) ● | |
Run | 0.6 km | 03:58:46 | 00:03:07 | 05:11 min/km | +00:14 (89.) ● | +00:07 (545.) ● | +00:05 (655.) ● |
Run | 5.4 km | 04:28:03 | 00:29:17 | 06:06 min/km | +02:47 (86.) ● | +02:03 (588.) ● | +01:47 (723.) ● |
Run | 10.1 km | 04:59:01 | 00:30:58 | 06:35 min/km | +03:11 (82.) ● | +02:14 (567.) ● | +02:02 (707.) ● |
Run | 10.4 km | 05:00:33 | 00:01:32 | 05:06 min/km | +00:09 (89.) ● | +00:05 (582.) ● | +00:05 (724.) ● |
Run | 15.2 km | 05:34:33 | 00:34:00 | 07:05 min/km | +05:03 (89.) ● | +03:54 (620.) ● | +03:48 (787.) ● |
Run | 20 km | 06:12:27 | 00:37:54 | 07:53 min/km | +08:59 (102.) ● | +07:52 (743.) ● | +07:46 (943.) ● |
Run | 20.7 km | 06:16:28 | 00:04:01 | 05:44 min/km | +00:44 (105.) ● | +00:35 (718.) ● | +00:34 (906.) ● |
Run | 20.7 km | 06:16:28 | 02:20:49 | 06:48 min/km | +21:07 (91.) ● | +16:50 (648.) ● | +16:07 (819.) ● |
Total | 114.4 km | 06:16:28 | 06:16:28 | 18.23 km/h | +38:11 (90.) ● | +31:43 (629.) ● | +27:44 (764.) ● |