Lysandros Vagenas -
Ironman 70.3 Greece 2023
Quick facts
523/441/70All/Gender/AG
M30-34Age group
577Bib number
GRCNationality
42:44 | 2:42:40 | 2:10:34 | 5:42:57 |
Compare Lysandros Vagenas with other athletes!
577 Vagenas
499 Mercier ×
513 Saldik ×
543 Rizzo ×
553 Delikaris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +03:57 (87.) ● | +03:04 (593.) ● | +02:47 (736.) ● |
Transition | 00:46:02 | 00:03:18 | - | -02:13 (16.) ● | -02:07 (101.) ● | -01:59 (169.) ● | |
Bike | 22.5 km | 01:27:04 | 00:41:02 | 32.9 km/h | -00:17 (61.) ● | -00:29 (447.) ● | -01:09 (500.) ● |
Bike | 45.4 km | 02:06:47 | 00:39:43 | 34.6 km/h | -00:50 (54.) ● | -01:07 (398.) ● | -01:54 (443.) ● |
Bike | 68.6 km | 02:47:41 | 00:40:54 | 34.03 km/h | -03:17 (42.) ● | -03:32 (286.) ● | -04:31 (315.) ● |
Bike | 91.5 km | 03:27:39 | 00:39:58 | 34.38 km/h | -02:04 (45.) ● | -02:20 (328.) ● | -03:11 (362.) ● |
Bike | 91.8 km | 03:28:42 | 00:01:03 | 17.14 km/h | -00:04 (43.) ● | -00:06 (263.) ● | -00:06 (310.) ● |
Bike | 91.8 km | 03:28:42 | 02:42:40 | 33.86 km/h | -06:32 (47.) ● | -07:34 (352.) ● | -10:51 (388.) ● |
Transition | 03:32:23 | 00:03:41 | - | -01:24 (33.) ● | -01:46 (203.) ● | -01:36 (294.) ● | |
Run | 0.6 km | 03:34:58 | 00:02:35 | 04:18 min/km | -00:18 (25.) ● | -00:25 (143.) ● | -00:27 (169.) ● |
Run | 5.4 km | 04:02:56 | 00:27:58 | 05:49 min/km | +01:28 (77.) ● | +00:44 (516.) ● | +00:28 (630.) ● |
Run | 10.1 km | 04:33:04 | 00:30:08 | 06:24 min/km | +02:21 (76.) ● | +01:24 (521.) ● | +01:12 (645.) ● |
Run | 10.4 km | 04:34:28 | 00:01:24 | 04:39 min/km | +00:01 (65.) ● | -00:03 (416.) ● | -00:03 (510.) ● |
Run | 15.2 km | 05:06:56 | 00:32:28 | 06:45 min/km | +03:31 (80.) ● | +02:22 (558.) ● | +02:16 (698.) ● |
Run | 20 km | 05:39:27 | 00:32:31 | 06:46 min/km | +03:36 (86.) ● | +02:29 (565.) ● | +02:23 (712.) ● |
Run | 20.7 km | 05:42:57 | 00:03:30 | 05:00 min/km | +00:13 (82.) ● | +00:04 (509.) ● | +00:03 (625.) ● |
Run | 20.7 km | 05:42:57 | 02:10:34 | 06:18 min/km | +10:52 (79.) ● | +06:35 (530.) ● | +05:52 (655.) ● |
Total | 114.4 km | 05:42:57 | 05:42:57 | 20.01 km/h | +04:40 (70.) ● | -01:48 (441.) ● | -05:47 (523.) ● |