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Jakub Zarzycki -
Ironman 70.3 Greece 2023

Quick facts

546/461/76All/Gender/AG

M45-49Age group

58Bib number

POLNationality


44:52	2:46:39	2:04:35	5:46:16

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Compare Jakub Zarzycki with other athletes!

58 Zarzycki

918 Gibson ×

935 Kapatsoulias ×

159 Stavropoulos ×

160 Poupalos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+04:58 (109.) ●	+05:12 (674.) ●	+04:55 (840.) ●
Transition		00:49:37	00:04:45	-	-00:50 (54.) ●	-00:40 (360.) ●	-00:32 (491.) ●
Bike	22.5 km	01:29:03	00:39:26	34.23 km/h	-01:48 (52.) ●	-02:05 (316.) ●	-02:45 (349.) ●
Bike	45.4 km	02:09:47	00:40:44	33.73 km/h	+00:07 (81.) ●	-00:06 (467.) ●	-00:53 (526.) ●
Bike	68.6 km	02:54:28	00:44:41	31.15 km/h	+00:24 (84.) ●	+00:15 (490.) ●	-00:44 (558.) ●
Bike	91.5 km	03:35:12	00:40:44	33.73 km/h	-01:32 (63.) ●	-01:34 (381.) ●	-02:25 (427.) ●
Bike	91.8 km	03:36:16	00:01:04	16.87 km/h	-00:06 (44.) ●	-00:05 (293.) ●	-00:05 (340.) ●
Bike	91.8 km	03:36:16	02:46:39	33.05 km/h	-02:55 (70.) ●	-03:35 (422.) ●	-06:52 (470.) ●
Transition		03:41:41	00:05:25	-	+00:04 (90.) ●	-00:02 (516.) ●	+00:08 (669.) ●
Run	0.6 km	03:44:48	00:03:07	05:11 min/km	+00:02 (84.) ●	+00:07 (541.) ●	+00:05 (650.) ●
Run	5.4 km	04:12:56	00:28:08	05:51 min/km	+00:04 (81.) ●	+00:54 (520.) ●	+00:38 (635.) ●
Run	10.1 km	04:42:03	00:29:07	06:11 min/km	-00:30 (74.) ●	+00:23 (471.) ●	+00:11 (577.) ●
Run	10.4 km	04:43:24	00:01:21	04:29 min/km	-00:06 (44.) ●	-00:06 (315.) ●	-00:06 (390.) ●
Run	15.2 km	05:13:05	00:29:41	06:11 min/km	-01:23 (63.) ●	-00:25 (440.) ●	-00:31 (542.) ●
Run	20 km	05:43:07	00:30:02	06:15 min/km	-00:41 (70.) ●	±00:00 (469.) ●	-00:06 (581.) ●
Run	20.7 km	05:46:16	00:03:09	04:30 min/km	-00:20 (43.) ●	-00:17 (284.) ●	-00:18 (349.) ●
Run	20.7 km	05:46:16	02:04:35	06:01 min/km	-02:54 (68.) ●	+00:36 (470.) ●	-00:07 (574.) ●
Total	114.4 km	05:46:16	05:46:16	19.82 km/h	-01:37 (76.) ●	+01:31 (461.) ●	-02:28 (546.) ●

Ovr	Gen	Div	Name	#	AG
522	440	71	Alexandros Patsaouras	998	M45-49	GRC	00:43:11	02:49:46	02:01:31	05:42:35
527	445	72	Nektarios Katikas	192	M45-49	GRC	00:38:53	02:38:38	02:18:23	05:43:44
534	452	73	Jason Copeland	950	M45-49	USA	00:36:58	02:44:33	02:15:49	05:44:19
537	455	74	Jamie Gibson	918	M45-49	GBR	00:50:32	02:55:51	01:48:44	05:44:42
542	459	75	Dimitrios Kapatsoulias	935	M45-49	GRC	00:32:58	02:47:11	02:11:49	05:45:36
546	461	76	Jakub Zarzycki	58	M45-49	POL	00:44:52	02:46:39	02:04:35	05:46:16
547	462	77	Stavros Stavropoulos	159	M45-49	GRC	00:30:08	02:35:35	02:32:09	05:46:18
549	464	78	Alexandros Poupalos	160	M45-49	GRC	00:39:06	02:42:36	02:16:34	05:46:27
561	473	79	Dimitri Kyritsis	977	M45-49	GRC	00:37:03	02:48:53	02:08:48	05:47:10
568	480	80	Brian McGurk	1242	M45-49	IRL	00:37:36	02:57:26	02:03:11	05:48:04

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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