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Stefanos Pappas -
Ironman 70.3 Greece 2023

Quick facts

469/394/63All/Gender/AG

M30-34Age group

580Bib number

GRCNationality


36:51	2:46:28	2:03:11	5:36:39

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Compare Stefanos Pappas with other athletes!

580 Pappas

550 Karnis ×

587 Farantatos ×

482 Valsamis ×

525 Irodov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-01:56 (48.) ●	-02:49 (306.) ●	-03:06 (376.) ●
Transition		00:43:11	00:06:20	-	+00:49 (83.) ●	+00:55 (605.) ●	+01:03 (783.) ●
Bike	22.5 km	01:23:56	00:40:45	33.13 km/h	-00:34 (59.) ●	-00:46 (429.) ●	-01:26 (476.) ●
Bike	45.4 km	02:04:18	00:40:22	34.04 km/h	-00:11 (61.) ●	-00:28 (450.) ●	-01:15 (506.) ●
Bike	68.6 km	02:47:49	00:43:31	31.99 km/h	-00:40 (58.) ●	-00:55 (420.) ●	-01:54 (470.) ●
Bike	91.5 km	03:28:36	00:40:47	33.69 km/h	-01:15 (56.) ●	-01:31 (390.) ●	-02:22 (437.) ●
Bike	91.8 km	03:29:39	00:01:03	17.14 km/h	-00:04 (44.) ●	-00:06 (264.) ●	-00:06 (311.) ●
Bike	91.8 km	03:29:39	02:46:28	33.09 km/h	-02:44 (59.) ●	-03:46 (417.) ●	-07:03 (464.) ●
Transition		03:33:28	00:03:49	-	-01:16 (38.) ●	-01:38 (238.) ●	-01:28 (333.) ●
Run	0.6 km	03:36:26	00:02:58	04:56 min/km	+00:05 (68.) ●	-00:02 (436.) ●	-00:04 (527.) ●
Run	5.4 km	04:02:11	00:25:45	05:21 min/km	-00:45 (60.) ●	-01:29 (371.) ●	-01:45 (452.) ●
Run	10.1 km	04:31:02	00:28:51	06:08 min/km	+01:04 (70.) ●	+00:07 (457.) ●	-00:05 (560.) ●
Run	10.4 km	04:32:36	00:01:34	05:13 min/km	+00:11 (94.) ●	+00:07 (619.) ●	+00:07 (769.) ●
Run	15.2 km	05:02:30	00:29:54	06:13 min/km	+00:57 (71.) ●	-00:12 (450.) ●	-00:18 (556.) ●
Run	20 km	05:33:02	00:30:32	06:21 min/km	+01:37 (76.) ●	+00:30 (499.) ●	+00:24 (618.) ●
Run	20.7 km	05:36:39	00:03:37	05:10 min/km	+00:20 (88.) ●	+00:11 (569.) ●	+00:10 (704.) ●
Run	20.7 km	05:36:39	02:03:11	05:57 min/km	+03:29 (69.) ●	-00:48 (451.) ●	-01:31 (553.) ●
Total	114.4 km	05:36:39	05:36:39	20.39 km/h	-01:38 (63.) ●	-08:06 (394.) ●	-12:05 (469.) ●

Ovr	Gen	Div	Name	#	AG
440	369	58	Vadim Chergov	1231	M30-34	BGR	00:49:51	02:48:50	01:40:51	05:31:33
444	371	59	Charis Papaemmanouil	529	M30-34	GRC	00:37:35	02:51:56	01:54:48	05:31:57
445	372	60	Alexander Pschera	533	M30-34	DEU	00:36:32	02:47:34	01:59:14	05:32:00
457	382	61	Loukas Karnis	550	M30-34	CYP	00:41:47	02:41:25	02:01:58	05:35:13
465	390	62	Konstantinos Farantatos	587	M30-34	GRC	00:37:51	02:45:01	01:57:47	05:35:57
469	394	63	Stefanos Pappas	580	M30-34	GRC	00:36:51	02:46:28	02:03:11	05:36:39
470	395	64	Dimitrios Rodrigo Valsamis	482	M30-34	GRC	00:35:42	02:55:13	01:56:58	05:36:40
476	401	65	Sergey Irodov	525	M30-34		00:38:22	02:51:33	01:59:31	05:37:26
496	417	66	Filipe Portes	483	M30-34	BRA	00:41:10	02:36:09	02:11:36	05:40:09
498	419	67	Tilemachos Trypas	526	M30-34	GRC	00:38:52	02:45:32	02:05:30	05:40:16

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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