aidiagnostics

Ad

Constantinos Hoursoglou -
Ironman 70.3 Greece 2023

Quick facts

193/166/15All/Gender/AG

M50-54Age group

63Bib number

GRCNationality


31:23	2:29:23	1:52:00	5:02:15

aidiagnostics

Ad

Compare Constantinos Hoursoglou with other athletes!

63 Hoursoglou

1053 Toriel ×

1028 Papaelia ×

1266 Kechidis ×

1106 Tsoumas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-08:31 (9.) ●	-08:17 (72.) ●	-08:34 (93.) ●
Transition		00:36:23	00:05:00	-	-00:37 (53.) ●	-00:25 (418.) ●	-00:17 (554.) ●
Bike	22.5 km	01:14:26	00:38:03	35.48 km/h	-03:57 (18.) ●	-03:28 (174.) ●	-04:08 (191.) ●
Bike	45.4 km	01:50:48	00:36:22	37.78 km/h	-05:17 (16.) ●	-04:28 (145.) ●	-05:15 (161.) ●
Bike	68.6 km	02:28:55	00:38:07	36.52 km/h	-07:02 (15.) ●	-06:19 (123.) ●	-07:18 (138.) ●
Bike	91.5 km	03:04:44	00:35:49	38.36 km/h	-07:13 (8.) ●	-06:29 (68.) ●	-07:20 (76.) ●
Bike	91.8 km	03:05:46	00:01:02	17.42 km/h	-00:08 (23.) ●	-00:07 (225.) ●	-00:07 (260.) ●
Bike	91.8 km	03:05:46	02:29:23	36.87 km/h	-23:37 (13.) ●	-20:51 (124.) ●	-24:08 (137.) ●
Transition		03:10:15	00:04:29	-	-02:25 (42.) ●	-00:58 (378.) ●	-00:48 (504.) ●
Run	0.6 km	03:13:08	00:02:53	04:48 min/km	-00:14 (36.) ●	-00:07 (349.) ●	-00:09 (422.) ●
Run	5.4 km	03:38:01	00:24:53	05:11 min/km	-03:37 (31.) ●	-02:21 (302.) ●	-02:37 (374.) ●
Run	10.1 km	04:04:30	00:26:29	05:38 min/km	-03:46 (33.) ●	-02:15 (330.) ●	-02:27 (405.) ●
Run	10.4 km	04:05:52	00:01:22	04:33 min/km	-00:10 (33.) ●	-00:05 (349.) ●	-00:05 (429.) ●
Run	15.2 km	04:33:01	00:27:09	05:39 min/km	-04:14 (28.) ●	-02:57 (297.) ●	-03:03 (371.) ●
Run	20 km	04:59:11	00:26:10	05:27 min/km	-05:01 (20.) ●	-03:52 (250.) ●	-03:58 (316.) ●
Run	20.7 km	05:02:15	00:03:04	04:22 min/km	-00:30 (17.) ●	-00:22 (238.) ●	-00:23 (289.) ●
Run	20.7 km	05:02:15	01:52:00	05:24 min/km	-17:32 (28.) ●	-11:59 (282.) ●	-12:42 (354.) ●
Total	114.4 km	05:02:15	05:02:15	22.71 km/h	-52:42 (15.) ●	-42:30 (166.) ●	-46:29 (193.) ●

Ovr	Gen	Div	Name	#	AG
116	100	10	Konstantinos Kostimpas	13	M50-54	GRC	00:31:05	02:24:15	01:47:07	04:48:55
142	122	11	Cédric Courvoisier	1031	M50-54	CHE	00:31:01	02:35:01	01:40:53	04:53:13
156	134	12	Eddy Soulagne	1112	M50-54	FRA	00:35:02	02:24:38	01:51:07	04:56:38
166	142	13	Jacques Toriel	1053	M50-54	FRA	00:37:25	02:32:44	01:40:29	04:57:46
172	146	14	Panayiotis Papaelia	1028	M50-54	CYP	00:37:40	02:30:24	01:41:09	04:58:31
193	166	15	Constantinos Hoursoglou	63	M50-54	GRC	00:31:23	02:29:23	01:52:00	05:02:15
195	167	16	Theodosios Kechidis	1266	M50-54	GRC	00:37:45	02:28:16	01:48:29	05:02:26
215	186	17	Vasilios Tsoumas	1106	M50-54	GRC	00:33:23	02:33:22	01:50:54	05:05:26
219	190	18	Igors Geletko	1043	M50-54	LVA	00:36:51	02:31:14	01:48:38	05:05:35
222	192	19	Theodosios Banovits	1066	M50-54	GRC	00:34:04	02:32:16	01:50:31	05:05:44

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read