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Nikos Sepetas -
Ironman 70.3 Greece 2023

Quick facts

277/240/50All/Gender/AG

M35-39Age group

672Bib number

GRCNationality


36:07	2:37:17	1:51:52	5:13:19

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Compare Nikos Sepetas with other athletes!

672 Sepetas

147 Terzakis ×

674 Marsellos ×

604 Kalompratsos ×

661 Radopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-03:15 (49.) ●	-03:33 (269.) ●	-03:50 (330.) ●
Transition		00:40:18	00:04:11	-	-01:00 (46.) ●	-01:14 (267.) ●	-01:06 (369.) ●
Bike	22.5 km	01:22:04	00:41:46	32.32 km/h	+00:34 (89.) ●	+00:15 (501.) ●	-00:25 (568.) ●
Bike	45.4 km	01:59:08	00:37:04	37.07 km/h	-03:18 (38.) ●	-03:46 (201.) ●	-04:33 (221.) ●
Bike	68.6 km	02:38:18	00:39:10	35.54 km/h	-04:51 (39.) ●	-05:16 (188.) ●	-06:15 (206.) ●
Bike	91.5 km	03:16:34	00:38:16	35.91 km/h	-03:23 (40.) ●	-04:02 (215.) ●	-04:53 (236.) ●
Bike	91.8 km	03:17:35	00:01:01	17.7 km/h	-00:07 (40.) ●	-00:08 (200.) ●	-00:08 (232.) ●
Bike	91.8 km	03:17:35	02:37:17	35.02 km/h	-11:05 (49.) ●	-12:57 (256.) ●	-16:14 (280.) ●
Transition		03:21:27	00:03:52	-	-01:07 (49.) ●	-01:35 (250.) ●	-01:25 (347.) ●
Run	0.6 km	03:24:26	00:02:59	04:58 min/km	+00:05 (85.) ●	-00:01 (453.) ●	-00:03 (546.) ●
Run	5.4 km	03:48:43	00:24:17	05:03 min/km	-02:14 (53.) ●	-02:57 (256.) ●	-03:13 (313.) ●
Run	10.1 km	04:13:54	00:25:11	05:21 min/km	-02:38 (50.) ●	-03:33 (238.) ●	-03:45 (300.) ●
Run	10.4 km	04:15:18	00:01:24	04:39 min/km	+00:02 (85.) ●	-00:03 (420.) ●	-00:03 (514.) ●
Run	15.2 km	04:42:07	00:26:49	05:35 min/km	-02:20 (56.) ●	-03:17 (272.) ●	-03:23 (341.) ●
Run	20 km	05:10:06	00:27:59	05:49 min/km	-01:02 (68.) ●	-02:03 (346.) ●	-02:09 (429.) ●
Run	20.7 km	05:13:19	00:03:13	04:35 min/km	-00:06 (65.) ●	-00:13 (335.) ●	-00:14 (409.) ●
Run	20.7 km	05:13:19	01:51:52	05:24 min/km	-08:13 (57.) ●	-12:07 (280.) ●	-12:50 (351.) ●
Total	114.4 km	05:13:19	05:13:19	21.91 km/h	-24:40 (50.) ●	-31:26 (240.) ●	-35:25 (277.) ●

Ovr	Gen	Div	Name	#	AG
249	217	45	Mindaugas Zitkauskas	615	M35-39	LTU	00:41:49	02:36:37	01:43:14	05:10:06
250	218	46	Panos Vlahos	703	M35-39	GRC	00:35:48	02:45:09	01:41:24	05:10:07
264	229	47	Bogdan Opanchuk	599	M35-39	UKR	00:30:59	02:31:12	01:58:32	05:11:26
265	230	48	George Terzakis	147	M35-39	GRC	00:29:48	02:45:05	01:49:23	05:11:36
270	235	49	Ioannis Marsellos	674	M35-39	GRC	00:33:02	02:23:01	02:09:06	05:12:33
277	240	50	Nikos Sepetas	672	M35-39	GRC	00:36:07	02:37:17	01:51:52	05:13:19
282	245	51	Xristos Kalompratsos	604	M35-39	GRC	00:34:22	02:40:25	01:51:54	05:13:38
283	246	52	Paschalis Radopoulos	661	M35-39	GRC	00:35:42	02:27:42	02:01:41	05:13:39
286	249	53	Bert den Rooijen	706	M35-39	NLD	00:38:17	02:36:40	01:48:22	05:14:30
290	251	54	Chris Tampakos	666	M35-39	CYP	00:39:46	02:47:13	01:38:26	05:14:51

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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