Nikolaos Galanakis -
Ironman 70.3 Greece 2023
Quick facts
130/113/22All/Gender/AG
M35-39Age group
676Bib number
GRCNationality
36:23 | 2:30:25 | 1:37:18 | 4:51:18 |
Compare Nikolaos Galanakis with other athletes!
676 Galanakis
151 Kfoury ×
38 Bonnat ×
1265 Bogatsiotis ×
668 Ioannou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -02:59 (51.) ● | -03:17 (280.) ● | -03:34 (343.) ● |
Transition | 00:40:18 | 00:03:55 | - | -01:16 (37.) ● | -01:30 (221.) ● | -01:22 (311.) ● | |
Bike | 22.5 km | 01:18:45 | 00:38:27 | 35.11 km/h | -02:45 (43.) ● | -03:04 (220.) ● | -03:44 (241.) ● |
Bike | 45.4 km | 01:53:56 | 00:35:11 | 39.05 km/h | -05:11 (17.) ● | -05:39 (85.) ● | -06:26 (94.) ● |
Bike | 68.6 km | 02:31:40 | 00:37:44 | 36.89 km/h | -06:17 (25.) ● | -06:42 (109.) ● | -07:41 (122.) ● |
Bike | 91.5 km | 03:09:40 | 00:38:00 | 36.16 km/h | -03:39 (36.) ● | -04:18 (197.) ● | -05:09 (218.) ● |
Bike | 91.8 km | 03:10:43 | 00:01:03 | 17.14 km/h | -00:05 (55.) ● | -00:06 (272.) ● | -00:06 (319.) ● |
Bike | 91.8 km | 03:10:43 | 02:30:25 | 36.62 km/h | -17:57 (28.) ● | -19:49 (134.) ● | -23:06 (148.) ● |
Transition | 03:14:00 | 00:03:17 | - | -01:42 (27.) ● | -02:10 (124.) ● | -02:00 (195.) ● | |
Run | 0.6 km | 03:16:31 | 00:02:31 | 04:11 min/km | -00:23 (24.) ● | -00:29 (113.) ● | -00:31 (133.) ● |
Run | 5.4 km | 03:39:01 | 00:22:30 | 04:41 min/km | -04:01 (29.) ● | -04:44 (140.) ● | -05:00 (166.) ● |
Run | 10.1 km | 04:01:57 | 00:22:56 | 04:52 min/km | -04:53 (24.) ● | -05:48 (128.) ● | -06:00 (151.) ● |
Run | 10.4 km | 04:03:07 | 00:01:10 | 03:53 min/km | -00:12 (25.) ● | -00:17 (111.) ● | -00:17 (133.) ● |
Run | 15.2 km | 04:25:45 | 00:22:38 | 04:42 min/km | -06:31 (17.) ● | -07:28 (87.) ● | -07:34 (103.) ● |
Run | 20 km | 04:48:27 | 00:22:42 | 04:43 min/km | -06:19 (19.) ● | -07:20 (89.) ● | -07:26 (109.) ● |
Run | 20.7 km | 04:51:18 | 00:02:51 | 04:04 min/km | -00:28 (26.) ● | -00:35 (127.) ● | -00:36 (151.) ● |
Run | 20.7 km | 04:51:18 | 01:37:18 | 04:42 min/km | -22:47 (19.) ● | -26:41 (103.) ● | -27:24 (122.) ● |
Total | 114.4 km | 04:51:18 | 04:51:18 | 23.56 km/h | -46:41 (22.) ● | -53:27 (113.) ● | -57:26 (130.) ● |