aidiagnostics

Ad

Sofoklis Kyprianou -
Ironman 70.3 Greece 2023

Quick facts

666/554/95All/Gender/AG

M35-39Age group

677Bib number

CYPNationality


40:06	2:57:23	2:01:31	5:58:48

aidiagnostics

Ad

Compare Sofoklis Kyprianou with other athletes!

677 Kyprianou

693 Gregory ×

641 Chasapopoulos ×

626 Murray ×

643 Papasotiriou ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+00:44 (76.) ●	+00:26 (494.) ●	+00:09 (597.) ●
Transition		00:50:26	00:10:20	-	+05:09 (131.) ●	+04:55 (815.) ●	+05:03 (1033.) ●
Bike	22.5 km	01:33:38	00:43:12	31.25 km/h	+02:00 (101.) ●	+01:41 (591.) ●	+01:01 (687.) ●
Bike	45.4 km	02:16:32	00:42:54	32.03 km/h	+02:32 (100.) ●	+02:04 (585.) ●	+01:17 (675.) ●
Bike	68.6 km	03:02:50	00:46:18	30.06 km/h	+02:17 (97.) ●	+01:52 (570.) ●	+00:53 (656.) ●
Bike	91.5 km	03:46:35	00:43:45	31.41 km/h	+02:06 (98.) ●	+01:27 (564.) ●	+00:36 (652.) ●
Bike	91.8 km	03:47:49	00:01:14	14.59 km/h	+00:06 (100.) ●	+00:05 (616.) ●	+00:05 (742.) ●
Bike	91.8 km	03:47:49	02:57:23	31.05 km/h	+09:01 (99.) ●	+07:09 (576.) ●	+03:52 (662.) ●
Transition		03:57:17	00:09:28	-	+04:29 (125.) ●	+04:01 (795.) ●	+04:11 (1013.) ●
Run	0.6 km	04:00:25	00:03:08	05:13 min/km	+00:14 (100.) ●	+00:08 (559.) ●	+00:06 (670.) ●
Run	5.4 km	04:27:02	00:26:37	05:32 min/km	+00:06 (79.) ●	-00:37 (431.) ●	-00:53 (525.) ●
Run	10.1 km	04:56:35	00:29:33	06:17 min/km	+01:44 (87.) ●	+00:49 (491.) ●	+00:37 (601.) ●
Run	10.4 km	04:57:54	00:01:19	04:23 min/km	-00:03 (61.) ●	-00:08 (272.) ●	-00:08 (344.) ●
Run	15.2 km	05:27:19	00:29:25	06:07 min/km	+00:16 (77.) ●	-00:41 (428.) ●	-00:47 (528.) ●
Run	20 km	05:55:31	00:28:12	05:52 min/km	-00:49 (72.) ●	-01:50 (355.) ●	-01:56 (441.) ●
Run	20.7 km	05:58:48	00:03:17	04:41 min/km	-00:02 (73.) ●	-00:09 (376.) ●	-00:10 (459.) ●
Run	20.7 km	05:58:48	02:01:31	05:52 min/km	+01:26 (77.) ●	-02:28 (429.) ●	-03:11 (522.) ●
Total	114.4 km	05:58:48	05:58:48	19.13 km/h	+20:49 (95.) ●	+14:03 (554.) ●	+10:04 (666.) ●

Ovr	Gen	Div	Name	#	AG
626	526	90	George Koromi	1271	M35-39	GRC	00:45:57	02:54:10	02:00:54	05:55:03
639	535	91	Ioannis Spourdoulas	698	M35-39	GRC	00:40:56	02:58:06	02:05:43	05:56:22
640	536	92	Marios Louloudis	696	M35-39	GRC	00:49:03	02:57:29	02:00:31	05:56:31
644	538	93	Ashley Gregory	693	M35-39	GBR	00:36:54	02:51:24	02:15:01	05:57:03
650	543	94	Aggelos Chasapopoulos	641	M35-39	GRC	00:31:02	03:02:13	02:16:42	05:57:32
666	554	95	Sofoklis Kyprianou	677	M35-39	CYP	00:40:06	02:57:23	02:01:31	05:58:48
671	558	96	Nick Murray	626	M35-39	GBR	00:37:21	02:42:49	02:27:53	05:59:32
678	563	97	Ioannis Papasotiriou	643	M35-39	GRC	00:41:10	03:03:26	02:00:04	06:00:35
685	567	98	Andreas Andreou	639	M35-39	CYP	00:42:20	02:53:42	02:15:26	06:01:58
689	571	99	Dimitrios Gouskos	659	M35-39	GRC	00:40:35	02:44:20	02:27:09	06:02:21

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read