Ashley Gregory -
Ironman 70.3 Greece 2023
Quick facts
644/538/93All/Gender/AG
M35-39Age group
693Bib number
GBRNationality
36:54 | 2:51:24 | 2:15:01 | 5:57:03 |
Compare Ashley Gregory with other athletes!
693 Gregory
698 Spourdoulas ×
696 Louloudis ×
641 Chasapopoulos ×
677 Kyprianou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -02:28 (54.) ● | -02:46 (310.) ● | -03:03 (380.) ● |
Transition | 00:42:42 | 00:05:48 | - | +00:37 (99.) ● | +00:23 (549.) ● | +00:31 (712.) ● | |
Bike | 22.5 km | 01:24:03 | 00:41:21 | 32.65 km/h | +00:09 (84.) ● | -00:10 (474.) ● | -00:50 (531.) ● |
Bike | 45.4 km | 02:05:31 | 00:41:28 | 33.14 km/h | +01:06 (93.) ● | +00:38 (518.) ● | -00:09 (590.) ● |
Bike | 68.6 km | 02:49:02 | 00:43:31 | 31.99 km/h | -00:30 (78.) ● | -00:55 (421.) ● | -01:54 (471.) ● |
Bike | 91.5 km | 03:32:53 | 00:43:51 | 31.33 km/h | +02:12 (99.) ● | +01:33 (570.) ● | +00:42 (659.) ● |
Bike | 91.8 km | 03:34:06 | 00:01:13 | 14.79 km/h | +00:05 (97.) ● | +00:04 (588.) ● | +00:04 (708.) ● |
Bike | 91.8 km | 03:34:06 | 02:51:24 | 32.14 km/h | +03:02 (87.) ● | +01:10 (497.) ● | -02:07 (566.) ● |
Transition | 03:42:02 | 00:07:56 | - | +02:57 (118.) ● | +02:29 (742.) ● | +02:39 (944.) ● | |
Run | 0.6 km | 03:45:01 | 00:02:59 | 04:58 min/km | +00:05 (86.) ● | -00:01 (454.) ● | -00:03 (547.) ● |
Run | 5.4 km | 04:12:59 | 00:27:58 | 05:49 min/km | +01:27 (95.) ● | +00:44 (517.) ● | +00:28 (631.) ● |
Run | 10.1 km | 04:44:30 | 00:31:31 | 06:42 min/km | +03:42 (103.) ● | +02:47 (598.) ● | +02:35 (745.) ● |
Run | 10.4 km | 04:46:10 | 00:01:40 | 05:33 min/km | +00:18 (122.) ● | +00:13 (704.) ● | +00:13 (884.) ● |
Run | 15.2 km | 05:19:51 | 00:33:41 | 07:01 min/km | +04:32 (103.) ● | +03:35 (610.) ● | +03:29 (774.) ● |
Run | 20 km | 05:53:26 | 00:33:35 | 06:59 min/km | +04:34 (108.) ● | +03:33 (613.) ● | +03:27 (778.) ● |
Run | 20.7 km | 05:57:03 | 00:03:37 | 05:10 min/km | +00:18 (100.) ● | +00:11 (571.) ● | +00:10 (706.) ● |
Run | 20.7 km | 05:57:03 | 02:15:01 | 06:31 min/km | +14:56 (102.) ● | +11:02 (581.) ● | +10:19 (726.) ● |
Total | 114.4 km | 05:57:03 | 05:57:03 | 19.22 km/h | +19:04 (93.) ● | +12:18 (538.) ● | +08:19 (644.) ● |