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Nestoras Katsios -
Ironman 70.3 Greece 2023

Quick facts

110/95/20All/Gender/AG

M40-44Age group

729Bib number

GRCNationality


41:43	2:31:12	1:28:01	4:47:19

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Compare Nestoras Katsios with other athletes!

729 Katsios

185 Pantelis ×

51 Rigopoulos ×

731 Kourtis ×

758 Marchand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+02:35 (122.) ●	+02:03 (564.) ●	+01:46 (691.) ●
Transition		00:45:38	00:03:55	-	-01:04 (53.) ●	-01:30 (222.) ●	-01:22 (312.) ●
Bike	22.5 km	01:22:30	00:36:52	36.62 km/h	-03:43 (23.) ●	-04:39 (102.) ●	-05:19 (116.) ●
Bike	45.4 km	01:58:25	00:35:55	38.26 km/h	-03:45 (32.) ●	-04:55 (128.) ●	-05:42 (141.) ●
Bike	68.6 km	02:37:40	00:39:15	35.46 km/h	-03:40 (45.) ●	-05:11 (191.) ●	-06:10 (209.) ●
Bike	91.5 km	03:15:51	00:38:11	35.98 km/h	-02:55 (54.) ●	-04:07 (209.) ●	-04:58 (230.) ●
Bike	91.8 km	03:16:50	00:00:59	18.31 km/h	-00:07 (38.) ●	-00:10 (153.) ●	-00:10 (174.) ●
Bike	91.8 km	03:16:50	02:31:12	36.43 km/h	-14:10 (36.) ●	-19:02 (153.) ●	-22:19 (168.) ●
Transition		03:19:18	00:02:28	-	-02:26 (3.) ●	-02:59 (11.) ●	-02:49 (44.) ●
Run	0.6 km	03:21:46	00:02:28	04:06 min/km	-00:29 (18.) ●	-00:32 (89.) ●	-00:34 (107.) ●
Run	5.4 km	03:41:35	00:19:49	04:07 min/km	-06:24 (9.) ●	-07:25 (30.) ●	-07:41 (38.) ●
Run	10.1 km	04:01:53	00:20:18	04:19 min/km	-07:17 (9.) ●	-08:26 (33.) ●	-08:38 (42.) ●
Run	10.4 km	04:02:56	00:01:03	03:29 min/km	-00:21 (8.) ●	-00:24 (31.) ●	-00:24 (39.) ●
Run	15.2 km	04:23:52	00:20:56	04:21 min/km	-08:02 (9.) ●	-09:10 (37.) ●	-09:16 (44.) ●
Run	20 km	04:44:40	00:20:48	04:19 min/km	-08:05 (8.) ●	-09:14 (36.) ●	-09:20 (44.) ●
Run	20.7 km	04:47:19	00:02:39	03:47 min/km	-00:41 (14.) ●	-00:47 (61.) ●	-00:48 (69.) ●
Run	20.7 km	04:47:19	01:28:01	04:15 min/km	-31:19 (9.) ●	-35:58 (35.) ●	-36:41 (43.) ●
Total	114.4 km	04:47:19	04:47:19	23.89 km/h	-46:24 (20.) ●	-57:26 (95.) ●	-01:01:25 (110.) ●

Ovr	Gen	Div	Name	#	AG
73	63	15	Norman Westphal	5	M40-44	DEU	00:35:10	02:22:45	01:33:55	04:38:19
74	64	16	Konstantinos Aggelopoulos	714	M40-44	GRC	00:29:19	02:35:09	01:27:26	04:38:24
77	67	17	Tarmo Siimsaare	48	M40-44	EST	00:37:39	02:23:54	01:31:07	04:39:02
83	73	18	Dimitrios Pantelis	185	M40-44	GRC	00:33:54	02:23:02	01:36:43	04:41:02
109	94	19	Angelo Rigopoulos	51	M40-44	ITA	00:34:50	02:25:22	01:38:22	04:46:55
110	95	20	Nestoras Katsios	729	M40-44	GRC	00:41:43	02:31:12	01:28:01	04:47:19
115	99	21	Aristotelis Kourtis	731	M40-44	GRC	00:36:02	02:35:43	01:29:15	04:48:23
117	101	22	Gwenael Marchand	758	M40-44	FRA	00:35:13	02:26:40	01:40:50	04:48:58
118	102	23	Paulius Budrikis	734	M40-44	LTU	00:37:12	02:25:09	01:37:58	04:49:05
128	111	24	Romain Reggiori	710	M40-44	FRA	00:33:28	02:28:48	01:40:37	04:51:11

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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