Akis Theodosiou -
Ironman 70.3 Greece 2023
Quick facts
459/384/85All/Gender/AG
M40-44Age group
737Bib number
GRCNationality
37:31 | 2:50:44 | 1:58:44 | 5:35:23 |
Compare Akis Theodosiou with other athletes!
737 Theodosiou
801 Assiotis ×
759 Panidis ×
796 Rossetto ×
715 Torregrosa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -01:37 (71.) ● | -02:09 (346.) ● | -02:26 (417.) ● |
Transition | 00:42:46 | 00:05:15 | - | +00:16 (101.) ● | -00:10 (472.) ● | -00:02 (618.) ● | |
Bike | 22.5 km | 01:24:36 | 00:41:50 | 32.27 km/h | +01:15 (109.) ● | +00:19 (507.) ● | -00:21 (576.) ● |
Bike | 45.4 km | 02:05:14 | 00:40:38 | 33.81 km/h | +00:58 (101.) ● | -00:12 (462.) ● | -00:59 (521.) ● |
Bike | 68.6 km | 02:49:46 | 00:44:32 | 31.26 km/h | +01:37 (109.) ● | +00:06 (482.) ● | -00:53 (549.) ● |
Bike | 91.5 km | 03:32:22 | 00:42:36 | 32.25 km/h | +01:30 (112.) ● | +00:18 (501.) ● | -00:33 (572.) ● |
Bike | 91.8 km | 03:33:30 | 00:01:08 | 15.88 km/h | +00:02 (93.) ● | -00:01 (438.) ● | -00:01 (528.) ● |
Bike | 91.8 km | 03:33:30 | 02:50:44 | 32.26 km/h | +05:22 (107.) ● | +00:30 (487.) ● | -02:47 (554.) ● |
Transition | 03:36:39 | 00:03:09 | - | -01:45 (25.) ● | -02:18 (105.) ● | -02:08 (169.) ● | |
Run | 0.6 km | 03:39:40 | 00:03:01 | 05:01 min/km | +00:04 (107.) ● | +00:01 (480.) ● | -00:01 (580.) ● |
Run | 5.4 km | 04:05:09 | 00:25:29 | 05:18 min/km | -00:44 (79.) ● | -01:45 (352.) ● | -02:01 (429.) ● |
Run | 10.1 km | 04:33:24 | 00:28:15 | 06:00 min/km | +00:40 (94.) ● | -00:29 (431.) ● | -00:41 (529.) ● |
Run | 10.4 km | 04:34:52 | 00:01:28 | 04:53 min/km | +00:04 (104.) ● | +00:01 (502.) ● | +00:01 (619.) ● |
Run | 15.2 km | 05:03:56 | 00:29:04 | 06:03 min/km | +00:06 (88.) ● | -01:02 (406.) ● | -01:08 (503.) ● |
Run | 20 km | 05:32:00 | 00:28:04 | 05:50 min/km | -00:49 (80.) ● | -01:58 (349.) ● | -02:04 (433.) ● |
Run | 20.7 km | 05:35:23 | 00:03:23 | 04:50 min/km | +00:03 (96.) ● | -00:03 (440.) ● | -00:04 (538.) ● |
Run | 20.7 km | 05:35:23 | 01:58:44 | 05:44 min/km | -00:36 (86.) ● | -05:15 (386.) ● | -05:58 (476.) ● |
Total | 114.4 km | 05:35:23 | 05:35:23 | 20.47 km/h | +01:40 (85.) ● | -09:22 (384.) ● | -13:21 (459.) ● |