Manos Sachlos -
Ironman 70.3 Greece 2023
Quick facts
1059/835/159All/Gender/AG
M40-44Age group
744Bib number
GRCNationality
59:48 | 3:32:28 | 3:12:02 | 8:05:48 |
Compare Manos Sachlos with other athletes!
744 Sachlos
156 Pachos ×
829 Tarchanidis ×
725 Chartas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:48 | 00:59:48 | 03:08 min/100m | +20:40 (159.) ● | +20:08 (830.) ● | +19:51 (1052.) ● |
Transition | 01:06:31 | 00:06:43 | - | +01:44 (137.) ● | +01:18 (645.) ● | +01:26 (833.) ● | |
Bike | 22.5 km | 01:58:07 | 00:51:36 | 26.16 km/h | +11:01 (158.) ● | +10:05 (810.) ● | +09:25 (1012.) ● |
Bike | 45.4 km | 02:45:49 | 00:47:42 | 28.81 km/h | +08:02 (155.) ● | +06:52 (757.) ● | +06:05 (927.) ● |
Bike | 68.6 km | 03:40:45 | 00:54:56 | 25.34 km/h | +12:01 (157.) ● | +10:30 (782.) ● | +09:31 (958.) ● |
Bike | 91.5 km | 04:37:24 | 00:56:39 | 24.25 km/h | +15:33 (158.) ● | +14:21 (815.) ● | +13:30 (1022.) ● |
Bike | 91.8 km | 04:38:59 | 00:01:35 | 11.37 km/h | +00:29 (159.) ● | +00:26 (825.) ● | +00:26 (1048.) ● |
Bike | 91.8 km | 04:38:59 | 03:32:28 | 25.92 km/h | +47:06 (158.) ● | +42:14 (800.) ● | +38:57 (993.) ● |
Transition | 04:53:46 | 00:14:47 | - | +09:53 (160.) ● | +09:20 (836.) ● | +09:30 (1063.) ● | |
Run | 0.6 km | 04:58:47 | 00:05:01 | 08:21 min/km | +02:04 (159.) ● | +02:01 (835.) ● | +01:59 (1059.) ● |
Run | 5.4 km | 05:36:39 | 00:37:52 | 07:53 min/km | +11:39 (158.) ● | +10:38 (808.) ● | +10:22 (1022.) ● |
Run | 10.1 km | 06:20:49 | 00:44:10 | 09:23 min/km | +16:35 (160.) ● | +15:26 (830.) ● | +15:14 (1053.) ● |
Run | 10.4 km | 06:23:16 | 00:02:27 | 08:09 min/km | +01:03 (160.) ● | +01:00 (832.) ● | +01:00 (1057.) ● |
Run | 15.2 km | 07:10:00 | 00:46:44 | 09:44 min/km | +17:46 (159.) ● | +16:38 (830.) ● | +16:32 (1057.) ● |
Run | 20 km | 07:59:28 | 00:49:28 | 10:18 min/km | +20:35 (159.) ● | +19:26 (830.) ● | +19:20 (1056.) ● |
Run | 20.7 km | 08:05:48 | 00:06:20 | 09:02 min/km | +03:00 (160.) ● | +02:54 (837.) ● | +02:53 (1063.) ● |
Run | 20.7 km | 08:05:48 | 03:12:02 | 09:16 min/km | +01:12:42 (159.) ● | +01:08:03 (829.) ● | +01:07:20 (1053.) ● |
Total | 114.4 km | 08:05:48 | 08:05:48 | 14.13 km/h | +02:32:05 (159.) ● | +02:21:03 (835.) ● | +02:17:04 (1059.) ● |