Vasileios Vlachos -
Ironman 70.3 Greece 2023
Quick facts
308/266/66All/Gender/AG
M40-44Age group
751Bib number
GRCNationality
45:09 | 2:51:01 | 1:31:38 | 5:16:38 |
Compare Vasileios Vlachos with other athletes!
751 Vlachos
841 Giannikos ×
790 Rudge ×
824 Celeste ×
90 Siwy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +06:01 (137.) ● | +05:29 (680.) ● | +05:12 (849.) ● |
Transition | 00:49:33 | 00:04:24 | - | -00:35 (71.) ● | -01:01 (310.) ● | -00:53 (426.) ● | |
Bike | 22.5 km | 01:33:06 | 00:43:33 | 31 km/h | +02:58 (127.) ● | +02:02 (608.) ● | +01:22 (710.) ● |
Bike | 45.4 km | 02:14:56 | 00:41:50 | 32.84 km/h | +02:10 (120.) ● | +01:00 (541.) ● | +00:13 (618.) ● |
Bike | 68.6 km | 02:58:51 | 00:43:55 | 31.7 km/h | +01:00 (99.) ● | -00:31 (442.) ● | -01:30 (497.) ● |
Bike | 91.5 km | 03:39:36 | 00:40:45 | 33.72 km/h | -00:21 (87.) ● | -01:33 (386.) ● | -02:24 (432.) ● |
Bike | 91.8 km | 03:40:34 | 00:00:58 | 18.62 km/h | -00:08 (29.) ● | -00:11 (117.) ● | -00:11 (136.) ● |
Bike | 91.8 km | 03:40:34 | 02:51:01 | 32.21 km/h | +05:39 (110.) ● | +00:47 (491.) ● | -02:30 (559.) ● |
Transition | 03:45:00 | 00:04:26 | - | -00:28 (82.) ● | -01:01 (370.) ● | -00:51 (494.) ● | |
Run | 0.6 km | 03:47:29 | 00:02:29 | 04:08 min/km | -00:28 (21.) ● | -00:31 (98.) ● | -00:33 (116.) ● |
Run | 5.4 km | 04:08:42 | 00:21:13 | 04:25 min/km | -05:00 (21.) ● | -06:01 (87.) ● | -06:17 (99.) ● |
Run | 10.1 km | 04:30:07 | 00:21:25 | 04:33 min/km | -06:10 (16.) ● | -07:19 (63.) ● | -07:31 (76.) ● |
Run | 10.4 km | 04:31:11 | 00:01:04 | 03:33 min/km | -00:20 (10.) ● | -00:23 (39.) ● | -00:23 (49.) ● |
Run | 15.2 km | 04:52:57 | 00:21:46 | 04:32 min/km | -07:12 (14.) ● | -08:20 (59.) ● | -08:26 (71.) ● |
Run | 20 km | 05:14:02 | 00:21:05 | 04:23 min/km | -07:48 (9.) ● | -08:57 (41.) ● | -09:03 (49.) ● |
Run | 20.7 km | 05:16:38 | 00:02:36 | 03:42 min/km | -00:44 (8.) ● | -00:50 (43.) ● | -00:51 (51.) ● |
Run | 20.7 km | 05:16:38 | 01:31:38 | 04:25 min/km | -27:42 (15.) ● | -32:21 (54.) ● | -33:04 (65.) ● |
Total | 114.4 km | 05:16:38 | 05:16:38 | 21.68 km/h | -17:05 (66.) ● | -28:07 (266.) ● | -32:06 (308.) ● |