Bardis Costas -
Ironman 70.3 Greece 2023
Quick facts
611/514/111All/Gender/AG
M40-44Age group
756Bib number
GRCNationality
39:35 | 2:41:18 | 2:23:36 | 5:53:24 |
Compare Bardis Costas with other athletes!
756 Costas
866 Vlachos ×
792 Bawarshi ×
776 Lalos ×
738 Englezakis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | +00:27 (102.) ● | -00:05 (469.) ● | -00:22 (565.) ● |
Transition | 00:44:42 | 00:05:07 | - | +00:08 (93.) ● | -00:18 (445.) ● | -00:10 (587.) ● | |
Bike | 22.5 km | 01:24:22 | 00:39:40 | 34.03 km/h | -00:55 (77.) ● | -01:51 (338.) ● | -02:31 (375.) ● |
Bike | 45.4 km | 02:03:56 | 00:39:34 | 34.73 km/h | -00:06 (88.) ● | -01:16 (384.) ● | -02:03 (429.) ● |
Bike | 68.6 km | 02:45:52 | 00:41:56 | 33.2 km/h | -00:59 (80.) ● | -02:30 (336.) ● | -03:29 (369.) ● |
Bike | 91.5 km | 03:25:02 | 00:39:10 | 35.08 km/h | -01:56 (65.) ● | -03:08 (265.) ● | -03:59 (290.) ● |
Bike | 91.8 km | 03:26:00 | 00:00:58 | 18.62 km/h | -00:08 (31.) ● | -00:11 (119.) ● | -00:11 (138.) ● |
Bike | 91.8 km | 03:26:00 | 02:41:18 | 34.15 km/h | -04:04 (78.) ● | -08:56 (334.) ● | -12:13 (368.) ● |
Transition | 03:29:48 | 00:03:48 | - | -01:06 (56.) ● | -01:39 (234.) ● | -01:29 (329.) ● | |
Run | 0.6 km | 03:32:53 | 00:03:05 | 05:08 min/km | +00:08 (113.) ● | +00:05 (531.) ● | +00:03 (639.) ● |
Run | 5.4 km | 04:01:49 | 00:28:56 | 06:01 min/km | +02:43 (118.) ● | +01:42 (574.) ● | +01:26 (702.) ● |
Run | 10.1 km | 04:34:38 | 00:32:49 | 06:58 min/km | +05:14 (133.) ● | +04:05 (652.) ● | +03:53 (815.) ● |
Run | 10.4 km | 04:36:22 | 00:01:44 | 05:46 min/km | +00:20 (145.) ● | +00:17 (738.) ● | +00:17 (933.) ● |
Run | 15.2 km | 05:12:01 | 00:35:39 | 07:25 min/km | +06:41 (140.) ● | +05:33 (677.) ● | +05:27 (857.) ● |
Run | 20 km | 05:48:45 | 00:36:44 | 07:39 min/km | +07:51 (148.) ● | +06:42 (717.) ● | +06:36 (902.) ● |
Run | 20.7 km | 05:53:24 | 00:04:39 | 06:38 min/km | +01:19 (157.) ● | +01:13 (800.) ● | +01:12 (1015.) ● |
Run | 20.7 km | 05:53:24 | 02:23:36 | 06:56 min/km | +24:16 (137.) ● | +19:37 (669.) ● | +18:54 (844.) ● |
Total | 114.4 km | 05:53:24 | 05:53:24 | 19.42 km/h | +19:41 (111.) ● | +08:39 (514.) ● | +04:40 (611.) ● |