Konstantinos Moustakas -
Ironman 70.3 Greece 2023
Quick facts
387/328/76All/Gender/AG
M40-44Age group
766Bib number
GRCNationality
38:25 | 2:47:59 | 1:47:07 | 5:26:57 |
Compare Konstantinos Moustakas with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -00:43 (85.) ● | -01:15 (400.) ● | -01:32 (482.) ● |
Transition | 00:46:34 | 00:08:09 | - | +03:10 (152.) ● | +02:44 (746.) ● | +02:52 (955.) ● | |
Bike | 22.5 km | 01:27:37 | 00:41:03 | 32.89 km/h | +00:28 (98.) ● | -00:28 (449.) ● | -01:08 (502.) ● |
Bike | 45.4 km | 02:08:47 | 00:41:10 | 33.38 km/h | +01:30 (105.) ● | +00:20 (491.) ● | -00:27 (554.) ● |
Bike | 68.6 km | 02:52:22 | 00:43:35 | 31.94 km/h | +00:40 (95.) ● | -00:51 (426.) ● | -01:50 (478.) ● |
Bike | 91.5 km | 03:33:30 | 00:41:08 | 33.4 km/h | +00:02 (91.) ● | -01:10 (419.) ● | -02:01 (472.) ● |
Bike | 91.8 km | 03:34:33 | 00:01:03 | 17.14 km/h | -00:03 (61.) ● | -00:06 (273.) ● | -00:06 (320.) ● |
Bike | 91.8 km | 03:34:33 | 02:47:59 | 32.79 km/h | +02:37 (97.) ● | -02:15 (443.) ● | -05:32 (498.) ● |
Transition | 03:39:50 | 00:05:17 | - | +00:23 (111.) ● | -00:10 (503.) ● | ±00:00 (654.) ● | |
Run | 0.6 km | 03:42:36 | 00:02:46 | 04:36 min/km | -00:11 (58.) ● | -00:14 (271.) ● | -00:16 (321.) ● |
Run | 5.4 km | 04:06:04 | 00:23:28 | 04:53 min/km | -02:45 (49.) ● | -03:46 (194.) ● | -04:02 (236.) ● |
Run | 10.1 km | 04:30:20 | 00:24:16 | 05:09 min/km | -03:19 (47.) ● | -04:28 (183.) ● | -04:40 (229.) ● |
Run | 10.4 km | 04:31:38 | 00:01:18 | 04:19 min/km | -00:06 (59.) ● | -00:09 (242.) ● | -00:09 (311.) ● |
Run | 15.2 km | 04:58:01 | 00:26:23 | 05:29 min/km | -02:35 (61.) ● | -03:43 (254.) ● | -03:49 (321.) ● |
Run | 20 km | 05:23:53 | 00:25:52 | 05:23 min/km | -03:01 (58.) ● | -04:10 (233.) ● | -04:16 (295.) ● |
Run | 20.7 km | 05:26:57 | 00:03:04 | 04:22 min/km | -00:16 (63.) ● | -00:22 (251.) ● | -00:23 (308.) ● |
Run | 20.7 km | 05:26:57 | 01:47:07 | 05:10 min/km | -12:13 (50.) ● | -16:52 (210.) ● | -17:35 (260.) ● |
Total | 114.4 km | 05:26:57 | 05:26:57 | 20.99 km/h | -06:46 (76.) ● | -17:48 (328.) ● | -21:47 (387.) ● |