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Dimitrios Vlachos -
Ironman 70.3 Greece 2023

Quick facts

686/568/124All/Gender/AG

M40-44Age group

769Bib number

GRCNationality


38:38	2:52:04	2:17:47	6:01:59

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Compare Dimitrios Vlachos with other athletes!

769 Vlachos

727 Efstratiou ×

794 Roussos ×

804 Uzunov ×

187 Terzis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	-00:30 (89.) ●	-01:02 (412.) ●	-01:19 (500.) ●
Transition		00:47:05	00:08:27	-	+03:28 (153.) ●	+03:02 (758.) ●	+03:10 (968.) ●
Bike	22.5 km	01:29:04	00:41:59	32.16 km/h	+01:24 (112.) ●	+00:28 (520.) ●	-00:12 (593.) ●
Bike	45.4 km	02:10:38	00:41:34	33.06 km/h	+01:54 (115.) ●	+00:44 (523.) ●	-00:03 (596.) ●
Bike	68.6 km	02:55:57	00:45:19	30.72 km/h	+02:24 (116.) ●	+00:53 (528.) ●	-00:06 (604.) ●
Bike	91.5 km	03:38:03	00:42:06	32.64 km/h	+01:00 (108.) ●	-00:12 (475.) ●	-01:03 (538.) ●
Bike	91.8 km	03:39:09	00:01:06	16.36 km/h	±00:00 (78.) ●	-00:03 (374.) ●	-00:03 (441.) ●
Bike	91.8 km	03:39:09	02:52:04	32.01 km/h	+06:42 (116.) ●	+01:50 (509.) ●	-01:27 (580.) ●
Transition		03:44:12	00:05:03	-	+00:09 (106.) ●	-00:24 (462.) ●	-00:14 (606.) ●
Run	0.6 km	03:47:19	00:03:07	05:11 min/km	+00:10 (116.) ●	+00:07 (548.) ●	+00:05 (658.) ●
Run	5.4 km	04:17:30	00:30:11	06:17 min/km	+03:58 (131.) ●	+02:57 (632.) ●	+02:41 (786.) ●
Run	10.1 km	04:50:31	00:33:01	07:01 min/km	+05:26 (135.) ●	+04:17 (659.) ●	+04:05 (825.) ●
Run	10.4 km	04:51:56	00:01:25	04:43 min/km	+00:01 (96.) ●	-00:02 (447.) ●	-00:02 (547.) ●
Run	15.2 km	05:25:55	00:33:59	07:04 min/km	+05:01 (124.) ●	+03:53 (619.) ●	+03:47 (786.) ●
Run	20 km	05:58:43	00:32:48	06:49 min/km	+03:55 (122.) ●	+02:46 (581.) ●	+02:40 (731.) ●
Run	20.7 km	06:01:59	00:03:16	04:40 min/km	-00:04 (84.) ●	-00:10 (366.) ●	-00:11 (447.) ●
Run	20.7 km	06:01:59	02:17:47	06:39 min/km	+18:27 (123.) ●	+13:48 (612.) ●	+13:05 (766.) ●
Total	114.4 km	06:01:59	06:01:59	18.96 km/h	+28:16 (124.) ●	+17:14 (568.) ●	+13:15 (686.) ●

Ovr	Gen	Div	Name	#	AG
645	539	119	Michail Germanakos	750	M40-44	GRC	00:39:29	02:45:18	02:20:18	05:57:10
658	548	120	Athanasios Karagiorgos	871	M40-44	GRC	00:36:30	02:55:19	02:09:20	05:58:15
660	550	121	Christos Michalopoulos	781	M40-44	GRC	00:37:31	02:44:59	02:25:18	05:58:24
665	553	122	Ioannis Efstratiou	727	M40-44	GRC	00:44:08	03:15:22	01:50:07	05:58:36
682	565	123	Anargyros Roussos	794	M40-44	GRC	00:37:23	03:00:11	02:13:18	06:01:18
686	568	124	Dimitrios Vlachos	769	M40-44	GRC	00:38:38	02:52:04	02:17:47	06:01:59
693	574	125	Cvetomir Uzunov	804	M40-44	BGR	00:41:43	03:06:46	02:01:15	06:03:06
698	579	126	Ioannis Terzis	187	M40-44	GRC	00:39:11	02:54:59	02:17:44	06:03:50
703	583	127	Jeomar Paz	786	M40-44	PAN	00:50:50	02:50:00	02:11:15	06:04:10
709	588	128	Anastasios Sotirakis	761	M40-44	GRC	00:36:03	02:48:51	02:30:18	06:05:54

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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