Magdalena Fast -
Ironman 70.3 Greece 2023
Quick facts
635/67/12All/Gender/AG
F40-44Age group
77Bib number
POLNationality
38:57 | 2:54:25 | 2:13:37 | 5:56:04 |
Compare Magdalena Fast with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -02:43 (12.) ● | -03:13 (56.) ● | -01:00 (526.) ● |
Transition | 00:42:59 | 00:04:02 | - | -01:53 (6.) ● | -01:34 (39.) ● | -01:15 (340.) ● | |
Bike | 22.5 km | 01:25:14 | 00:42:15 | 31.95 km/h | -02:53 (9.) ● | -03:13 (47.) ● | +00:04 (617.) ● |
Bike | 45.4 km | 02:07:36 | 00:42:22 | 32.43 km/h | -02:03 (9.) ● | -02:54 (51.) ● | +00:45 (643.) ● |
Bike | 68.6 km | 02:53:06 | 00:45:30 | 30.59 km/h | -03:25 (8.) ● | -04:08 (47.) ● | +00:05 (615.) ● |
Bike | 91.5 km | 03:36:09 | 00:43:03 | 31.92 km/h | -03:03 (8.) ● | -03:42 (47.) ● | -00:06 (605.) ● |
Bike | 91.8 km | 03:37:24 | 00:01:15 | 14.4 km/h | +00:01 (13.) ● | +00:01 (87.) ● | +00:06 (760.) ● |
Bike | 91.8 km | 03:37:24 | 02:54:25 | 31.58 km/h | -11:23 (9.) ● | -13:56 (49.) ● | +00:54 (622.) ● |
Transition | 03:42:27 | 00:05:03 | - | -00:33 (13.) ● | -00:27 (83.) ● | -00:14 (603.) ● | |
Run | 0.6 km | 03:45:46 | 00:03:19 | 05:31 min/km | +00:03 (17.) ● | +00:03 (97.) ● | +00:17 (820.) ● |
Run | 5.4 km | 04:18:54 | 00:33:08 | 06:54 min/km | +03:56 (20.) ● | +03:44 (127.) ● | +05:38 (910.) ● |
Run | 10.1 km | 04:49:41 | 00:30:47 | 06:32 min/km | +00:16 (14.) ● | +00:19 (88.) ● | +01:51 (694.) ● |
Run | 10.4 km | 04:51:10 | 00:01:29 | 04:56 min/km | -00:01 (12.) ● | -00:02 (79.) ● | +00:02 (637.) ● |
Run | 15.2 km | 05:22:06 | 00:30:56 | 06:26 min/km | +00:13 (13.) ● | -00:18 (84.) ● | +00:44 (618.) ● |
Run | 20 km | 05:52:45 | 00:30:39 | 06:23 min/km | +00:08 (12.) ● | -00:14 (83.) ● | +00:31 (622.) ● |
Run | 20.7 km | 05:56:04 | 00:03:19 | 04:44 min/km | -00:12 (10.) ● | -00:14 (61.) ● | -00:08 (484.) ● |
Run | 20.7 km | 05:56:04 | 02:13:37 | 06:27 min/km | +04:23 (15.) ● | +03:18 (93.) ● | +08:55 (701.) ● |
Total | 114.4 km | 05:56:04 | 05:56:04 | 19.28 km/h | -12:09 (12.) ● | -15:52 (67.) ● | +07:20 (635.) ● |