Dimitris Moros -
Ironman 70.3 Greece 2023
Quick facts
299/258/62All/Gender/AG
M40-44Age group
775Bib number
GRCNationality
36:40 | 2:30:50 | 1:59:56 | 5:15:41 |
Compare Dimitris Moros with other athletes!
775 Moros
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735 Moro ×
867 Harrod ×
841 Giannikos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -02:28 (61.) ● | -03:00 (300.) ● | -03:17 (369.) ● |
Transition | 00:40:00 | 00:03:20 | - | -01:39 (29.) ● | -02:05 (107.) ● | -01:57 (177.) ● | |
Bike | 22.5 km | 01:17:19 | 00:37:19 | 36.18 km/h | -03:16 (28.) ● | -04:12 (130.) ● | -04:52 (146.) ● |
Bike | 45.4 km | 01:53:56 | 00:36:37 | 37.52 km/h | -03:03 (44.) ● | -04:13 (167.) ● | -05:00 (184.) ● |
Bike | 68.6 km | 02:32:31 | 00:38:35 | 36.08 km/h | -04:20 (34.) ● | -05:51 (147.) ● | -06:50 (163.) ● |
Bike | 91.5 km | 03:09:47 | 00:37:16 | 36.87 km/h | -03:50 (34.) ● | -05:02 (151.) ● | -05:53 (167.) ● |
Bike | 91.8 km | 03:10:50 | 00:01:03 | 17.14 km/h | -00:03 (62.) ● | -00:06 (274.) ● | -00:06 (321.) ● |
Bike | 91.8 km | 03:10:50 | 02:30:50 | 36.52 km/h | -14:32 (34.) ● | -19:24 (145.) ● | -22:41 (160.) ● |
Transition | 03:15:45 | 00:04:55 | - | +00:01 (100.) ● | -00:32 (444.) ● | -00:22 (584.) ● | |
Run | 0.6 km | 03:18:35 | 00:02:50 | 04:43 min/km | -00:07 (73.) ● | -00:10 (318.) ● | -00:12 (382.) ● |
Run | 5.4 km | 03:43:36 | 00:25:01 | 05:12 min/km | -01:12 (73.) ● | -02:13 (312.) ● | -02:29 (384.) ● |
Run | 10.1 km | 04:11:34 | 00:27:58 | 05:57 min/km | +00:23 (93.) ● | -00:46 (418.) ● | -00:58 (511.) ● |
Run | 10.4 km | 04:13:15 | 00:01:41 | 05:36 min/km | +00:17 (142.) ● | +00:14 (714.) ● | +00:14 (900.) ● |
Run | 15.2 km | 04:43:49 | 00:30:34 | 06:22 min/km | +01:36 (103.) ● | +00:28 (479.) ● | +00:22 (596.) ● |
Run | 20 km | 05:12:25 | 00:28:36 | 05:57 min/km | -00:17 (86.) ● | -01:26 (382.) ● | -01:32 (473.) ● |
Run | 20.7 km | 05:15:41 | 00:03:16 | 04:40 min/km | -00:04 (85.) ● | -00:10 (367.) ● | -00:11 (448.) ● |
Run | 20.7 km | 05:15:41 | 01:59:56 | 05:47 min/km | +00:36 (89.) ● | -04:03 (400.) ● | -04:46 (491.) ● |
Total | 114.4 km | 05:15:41 | 05:15:41 | 21.74 km/h | -18:02 (62.) ● | -29:04 (258.) ● | -33:03 (299.) ● |