Tasos Xenofontos -
Ironman 70.3 Greece 2023
Quick facts
259/226/55All/Gender/AG
M40-44Age group
780Bib number
CYPNationality
35:52 | 2:33:52 | 1:54:25 | 5:11:14 |
Compare Tasos Xenofontos with other athletes!
780 Xenofontos
46 Young ×
860 Poletto ×
105 Lygnos ×
99 Sois ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -03:16 (48.) ● | -03:48 (254.) ● | -04:05 (313.) ● |
Transition | 00:38:58 | 00:03:06 | - | -01:53 (22.) ● | -02:19 (78.) ● | -02:11 (139.) ● | |
Bike | 22.5 km | 01:18:31 | 00:39:33 | 34.13 km/h | -01:02 (76.) ● | -01:58 (325.) ● | -02:38 (360.) ● |
Bike | 45.4 km | 01:54:48 | 00:36:17 | 37.87 km/h | -03:23 (35.) ● | -04:33 (143.) ● | -05:20 (159.) ● |
Bike | 68.6 km | 02:34:43 | 00:39:55 | 34.87 km/h | -03:00 (59.) ● | -04:31 (227.) ● | -05:30 (249.) ● |
Bike | 91.5 km | 03:11:47 | 00:37:04 | 37.07 km/h | -04:02 (31.) ● | -05:14 (140.) ● | -06:05 (155.) ● |
Bike | 91.8 km | 03:12:50 | 00:01:03 | 17.14 km/h | -00:03 (63.) ● | -00:06 (275.) ● | -00:06 (322.) ● |
Bike | 91.8 km | 03:12:50 | 02:33:52 | 35.8 km/h | -11:30 (49.) ● | -16:22 (200.) ● | -19:39 (221.) ● |
Transition | 03:16:49 | 00:03:59 | - | -00:55 (66.) ● | -01:28 (279.) ● | -01:18 (384.) ● | |
Run | 0.6 km | 03:19:48 | 00:02:59 | 04:58 min/km | +00:02 (102.) ● | -00:01 (455.) ● | -00:03 (548.) ● |
Run | 5.4 km | 03:45:40 | 00:25:52 | 05:23 min/km | -00:21 (86.) ● | -01:22 (382.) ● | -01:38 (465.) ● |
Run | 10.1 km | 04:11:08 | 00:25:28 | 05:25 min/km | -02:07 (65.) ● | -03:16 (256.) ● | -03:28 (323.) ● |
Run | 10.4 km | 04:12:29 | 00:01:21 | 04:29 min/km | -00:03 (78.) ● | -00:06 (329.) ● | -00:06 (407.) ● |
Run | 15.2 km | 04:39:29 | 00:27:00 | 05:37 min/km | -01:58 (68.) ● | -03:06 (290.) ● | -03:12 (362.) ● |
Run | 20 km | 05:07:49 | 00:28:20 | 05:54 min/km | -00:33 (81.) ● | -01:42 (361.) ● | -01:48 (448.) ● |
Run | 20.7 km | 05:11:14 | 00:03:25 | 04:52 min/km | +00:05 (100.) ● | -00:01 (462.) ● | -00:02 (564.) ● |
Run | 20.7 km | 05:11:14 | 01:54:25 | 05:31 min/km | -04:55 (75.) ● | -09:34 (318.) ● | -10:17 (395.) ● |
Total | 114.4 km | 05:11:14 | 05:11:14 | 22.05 km/h | -22:29 (55.) ● | -33:31 (226.) ● | -37:30 (259.) ● |