Michalis Violaris -
Ironman 70.3 Greece 2023
Quick facts
141/121/27All/Gender/AG
M40-44Age group
787Bib number
CYPNationality
33:35 | 2:34:02 | 1:38:52 | 4:53:04 |
Compare Michalis Violaris with other athletes!
787 Violaris
808 Zacharakis ×
730 Karyofyllis ×
770 Galet ×
838 Ilias ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -05:33 (24.) ● | -06:05 (144.) ● | -06:22 (183.) ● |
Transition | 00:37:27 | 00:03:52 | - | -01:07 (48.) ● | -01:33 (203.) ● | -01:25 (293.) ● | |
Bike | 22.5 km | 01:16:03 | 00:38:36 | 34.97 km/h | -01:59 (58.) ● | -02:55 (234.) ● | -03:35 (258.) ● |
Bike | 45.4 km | 01:53:03 | 00:37:00 | 37.14 km/h | -02:40 (52.) ● | -03:50 (192.) ● | -04:37 (212.) ● |
Bike | 68.6 km | 02:32:53 | 00:39:50 | 34.95 km/h | -03:05 (55.) ● | -04:36 (220.) ● | -05:35 (241.) ● |
Bike | 91.5 km | 03:10:33 | 00:37:40 | 36.48 km/h | -03:26 (38.) ● | -04:38 (166.) ● | -05:29 (186.) ● |
Bike | 91.8 km | 03:11:29 | 00:00:56 | 19.29 km/h | -00:10 (19.) ● | -00:13 (77.) ● | -00:13 (89.) ● |
Bike | 91.8 km | 03:11:29 | 02:34:02 | 35.76 km/h | -11:20 (51.) ● | -16:12 (203.) ● | -19:29 (225.) ● |
Transition | 03:14:12 | 00:02:43 | - | -02:11 (7.) ● | -02:44 (31.) ● | -02:34 (75.) ● | |
Run | 0.6 km | 03:16:50 | 00:02:38 | 04:23 min/km | -00:19 (36.) ● | -00:22 (171.) ● | -00:24 (201.) ● |
Run | 5.4 km | 03:39:23 | 00:22:33 | 04:41 min/km | -03:40 (35.) ● | -04:41 (143.) ● | -04:57 (169.) ● |
Run | 10.1 km | 04:01:04 | 00:21:41 | 04:36 min/km | -05:54 (18.) ● | -07:03 (73.) ● | -07:15 (86.) ● |
Run | 10.4 km | 04:02:09 | 00:01:05 | 03:36 min/km | -00:19 (12.) ● | -00:22 (52.) ● | -00:22 (63.) ● |
Run | 15.2 km | 04:26:20 | 00:24:11 | 05:02 min/km | -04:47 (34.) ● | -05:55 (145.) ● | -06:01 (178.) ● |
Run | 20 km | 04:50:24 | 00:24:04 | 05:00 min/km | -04:49 (38.) ● | -05:58 (147.) ● | -06:04 (177.) ● |
Run | 20.7 km | 04:53:04 | 00:02:40 | 03:48 min/km | -00:40 (16.) ● | -00:46 (66.) ● | -00:47 (75.) ● |
Run | 20.7 km | 04:53:04 | 01:38:52 | 04:46 min/km | -20:28 (29.) ● | -25:07 (125.) ● | -25:50 (148.) ● |
Total | 114.4 km | 04:53:04 | 04:53:04 | 23.42 km/h | -40:39 (27.) ● | -51:41 (121.) ● | -55:40 (141.) ● |