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Yiannos Assiotis -
Ironman 70.3 Greece 2023

Quick facts

431/361/83All/Gender/AG

M40-44Age group

801Bib number

CYPNationality


36:14	2:32:08	2:07:23	5:30:40

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Compare Yiannos Assiotis with other athletes!

801 Assiotis

842 Mandagaran ×

741 Alaboz ×

759 Panidis ×

737 Theodosiou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-02:54 (56.) ●	-03:26 (274.) ●	-03:43 (335.) ●
Transition		00:40:55	00:04:41	-	-00:18 (77.) ●	-00:44 (348.) ●	-00:36 (477.) ●
Bike	22.5 km	01:18:24	00:37:29	36.02 km/h	-03:06 (35.) ●	-04:02 (147.) ●	-04:42 (163.) ●
Bike	45.4 km	01:53:42	00:35:18	38.92 km/h	-04:22 (24.) ●	-05:32 (94.) ●	-06:19 (105.) ●
Bike	68.6 km	02:32:31	00:38:49	35.86 km/h	-04:06 (37.) ●	-05:37 (163.) ●	-06:36 (181.) ●
Bike	91.5 km	03:11:58	00:39:27	34.83 km/h	-01:39 (68.) ●	-02:51 (290.) ●	-03:42 (317.) ●
Bike	91.8 km	03:13:03	00:01:05	16.62 km/h	-00:01 (75.) ●	-00:04 (341.) ●	-00:04 (399.) ●
Bike	91.8 km	03:13:03	02:32:08	36.21 km/h	-13:14 (39.) ●	-18:06 (165.) ●	-21:23 (183.) ●
Transition		03:23:17	00:10:14	-	+05:20 (158.) ●	+04:47 (813.) ●	+04:57 (1036.) ●
Run	0.6 km	03:26:14	00:02:57	04:55 min/km	±00:00 (95.) ●	-00:03 (419.) ●	-00:05 (507.) ●
Run	5.4 km	03:53:08	00:26:54	05:36 min/km	+00:41 (96.) ●	-00:20 (449.) ●	-00:36 (543.) ●
Run	10.1 km	04:23:11	00:30:03	06:23 min/km	+02:28 (114.) ●	+01:19 (517.) ●	+01:07 (638.) ●
Run	10.4 km	04:24:44	00:01:33	05:09 min/km	+00:09 (118.) ●	+00:06 (605.) ●	+00:06 (750.) ●
Run	15.2 km	04:56:23	00:31:39	06:35 min/km	+02:41 (109.) ●	+01:33 (519.) ●	+01:27 (649.) ●
Run	20 km	05:27:10	00:30:47	06:24 min/km	+01:54 (106.) ●	+00:45 (504.) ●	+00:39 (627.) ●
Run	20.7 km	05:30:40	00:03:30	05:00 min/km	+00:10 (108.) ●	+00:04 (511.) ●	+00:03 (627.) ●
Run	20.7 km	05:30:40	02:07:23	06:09 min/km	+08:03 (107.) ●	+03:24 (497.) ●	+02:41 (610.) ●
Total	114.4 km	05:30:40	05:30:40	20.76 km/h	-03:03 (83.) ●	-14:05 (361.) ●	-18:04 (431.) ●

Ovr	Gen	Div	Name	#	AG
390	331	78	Nick Gkikas	832	M40-44	GBR	00:40:54	02:41:34	01:51:09	05:27:08
392	333	79	Ozer Kiliccioglu	858	M40-44	TUR	00:38:56	02:49:41	01:49:46	05:27:27
396	335	80	George Skoutellas	717	M40-44	ZAF	00:45:20	02:39:40	01:48:45	05:27:36
418	350	81	Mauro Ezequiel Mandagaran	842	M40-44	ITA	00:33:44	02:38:03	02:10:22	05:29:39
421	353	82	Murat Alaboz	741	M40-44	TUR	00:40:42	02:33:17	02:06:31	05:29:54
431	361	83	Yiannos Assiotis	801	M40-44	CYP	00:36:14	02:32:08	02:07:23	05:30:40
441	370	84	Pantelis Panidis	759	M40-44	SWE	00:43:03	02:50:32	01:48:17	05:31:39
459	384	85	Akis Theodosiou	737	M40-44	GRC	00:37:31	02:50:44	01:58:44	05:35:23
460	385	86	Luca Rossetto	796	M40-44	ITA	00:40:24	02:45:52	02:00:04	05:35:27
468	393	87	Andreu Torregrosa	715	M40-44	ESP	00:32:46	02:44:35	02:12:02	05:36:11

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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