Konstantinos Zacharakis -
Ironman 70.3 Greece 2023
Quick facts
136/117/25All/Gender/AG
M40-44Age group
808Bib number
GRCNationality
35:03 | 2:30:43 | 1:40:28 | 4:52:30 |
Compare Konstantinos Zacharakis with other athletes!
808 Zacharakis
734 Budrikis ×
710 Reggiori ×
730 Karyofyllis ×
787 Violaris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -04:05 (37.) ● | -04:37 (207.) ● | -04:54 (255.) ● |
Transition | 00:38:06 | 00:03:03 | - | -01:56 (19.) ● | -02:22 (70.) ● | -02:14 (130.) ● | |
Bike | 22.5 km | 01:15:50 | 00:37:44 | 35.78 km/h | -02:51 (41.) ● | -03:47 (162.) ● | -04:27 (178.) ● |
Bike | 45.4 km | 01:52:14 | 00:36:24 | 37.75 km/h | -03:16 (38.) ● | -04:26 (149.) ● | -05:13 (165.) ● |
Bike | 68.6 km | 02:30:49 | 00:38:35 | 36.08 km/h | -04:20 (35.) ● | -05:51 (148.) ● | -06:50 (164.) ● |
Bike | 91.5 km | 03:07:48 | 00:36:59 | 37.15 km/h | -04:07 (30.) ● | -05:19 (137.) ● | -06:10 (152.) ● |
Bike | 91.8 km | 03:08:49 | 00:01:01 | 17.7 km/h | -00:05 (50.) ● | -00:08 (204.) ● | -00:08 (236.) ● |
Bike | 91.8 km | 03:08:49 | 02:30:43 | 36.55 km/h | -14:39 (33.) ● | -19:31 (143.) ● | -22:48 (158.) ● |
Transition | 03:12:02 | 00:03:13 | - | -01:41 (28.) ● | -02:14 (115.) ● | -02:04 (182.) ● | |
Run | 0.6 km | 03:14:37 | 00:02:35 | 04:18 min/km | -00:22 (31.) ● | -00:25 (147.) ● | -00:27 (173.) ● |
Run | 5.4 km | 03:36:40 | 00:22:03 | 04:35 min/km | -04:10 (28.) ● | -05:11 (122.) ● | -05:27 (141.) ● |
Run | 10.1 km | 03:59:25 | 00:22:45 | 04:50 min/km | -04:50 (28.) ● | -05:59 (122.) ● | -06:11 (143.) ● |
Run | 10.4 km | 04:00:36 | 00:01:11 | 03:56 min/km | -00:13 (27.) ● | -00:16 (124.) ● | -00:16 (151.) ● |
Run | 15.2 km | 04:24:35 | 00:23:59 | 04:59 min/km | -04:59 (31.) ● | -06:07 (137.) ● | -06:13 (167.) ● |
Run | 20 km | 04:49:28 | 00:24:53 | 05:11 min/km | -04:00 (42.) ● | -05:09 (183.) ● | -05:15 (222.) ● |
Run | 20.7 km | 04:52:30 | 00:03:02 | 04:20 min/km | -00:18 (59.) ● | -00:24 (226.) ● | -00:25 (276.) ● |
Run | 20.7 km | 04:52:30 | 01:40:28 | 04:51 min/km | -18:52 (30.) ● | -23:31 (134.) ● | -24:14 (159.) ● |
Total | 114.4 km | 04:52:30 | 04:52:30 | 23.47 km/h | -41:13 (25.) ● | -52:15 (117.) ● | -56:14 (136.) ● |