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Michail Kakouris -
Ironman 70.3 Greece 2023

Quick facts

497/418/92All/Gender/AG

M40-44Age group

810Bib number

GRCNationality


35:03	2:53:52	1:57:48	5:40:14

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Compare Michail Kakouris with other athletes!

810 Kakouris

848 Logaras ×

870 Apostolou ×

158 Nikolaras ×

773 Gurevin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-04:05 (38.) ●	-04:37 (208.) ●	-04:54 (256.) ●
Transition		00:42:00	00:06:57	-	+01:58 (140.) ●	+01:32 (672.) ●	+01:40 (866.) ●
Bike	22.5 km	01:24:57	00:42:57	31.43 km/h	+02:22 (123.) ●	+01:26 (573.) ●	+00:46 (662.) ●
Bike	45.4 km	02:06:36	00:41:39	32.99 km/h	+01:59 (117.) ●	+00:49 (529.) ●	+00:02 (603.) ●
Bike	68.6 km	02:51:36	00:45:00	30.93 km/h	+02:05 (111.) ●	+00:34 (504.) ●	-00:25 (578.) ●
Bike	91.5 km	03:34:44	00:43:08	31.85 km/h	+02:02 (116.) ●	+00:50 (537.) ●	-00:01 (613.) ●
Bike	91.8 km	03:35:52	00:01:08	15.88 km/h	+00:02 (96.) ●	-00:01 (441.) ●	-00:01 (531.) ●
Bike	91.8 km	03:35:52	02:53:52	31.68 km/h	+08:30 (119.) ●	+03:38 (538.) ●	+00:21 (616.) ●
Transition		03:42:26	00:06:34	-	+01:40 (135.) ●	+01:07 (646.) ●	+01:17 (835.) ●
Run	0.6 km	03:45:38	00:03:12	05:20 min/km	+00:15 (123.) ●	+00:12 (608.) ●	+00:10 (736.) ●
Run	5.4 km	04:12:46	00:27:08	05:39 min/km	+00:55 (99.) ●	-00:06 (468.) ●	-00:22 (566.) ●
Run	10.1 km	04:40:02	00:27:16	05:48 min/km	-00:19 (85.) ●	-01:28 (377.) ●	-01:40 (461.) ●
Run	10.4 km	04:41:20	00:01:18	04:19 min/km	-00:06 (62.) ●	-00:09 (245.) ●	-00:09 (314.) ●
Run	15.2 km	05:09:07	00:27:47	05:47 min/km	-01:11 (77.) ●	-02:19 (329.) ●	-02:25 (410.) ●
Run	20 km	05:36:46	00:27:39	05:45 min/km	-01:14 (77.) ●	-02:23 (334.) ●	-02:29 (415.) ●
Run	20.7 km	05:40:14	00:03:28	04:57 min/km	+00:08 (101.) ●	+00:02 (491.) ●	+00:01 (604.) ●
Run	20.7 km	05:40:14	01:57:48	05:41 min/km	-01:32 (84.) ●	-06:11 (374.) ●	-06:54 (462.) ●
Total	114.4 km	05:40:14	05:40:14	20.17 km/h	+06:31 (92.) ●	-04:31 (418.) ●	-08:30 (497.) ●

Ovr	Gen	Div	Name	#	AG
468	393	87	Andreu Torregrosa	715	M40-44	ESP	00:32:46	02:44:35	02:12:02	05:36:11
483	407	88	Korhan Kucuk	851	M40-44	TUR	00:36:58	02:42:30	02:05:28	05:38:37
485	408	89	Aleksejs Bakanovs	803	M40-44	LVA	00:44:01	02:51:26	01:52:01	05:38:40
486	409	90	Konstantinos Logaras	848	M40-44	GRC	00:39:27	02:48:06	02:00:58	05:38:42
491	413	91	Aristotelis Apostolou	870	M40-44	GRC	00:37:51	02:52:31	02:01:29	05:39:31
497	418	92	Michail Kakouris	810	M40-44	GRC	00:35:03	02:53:52	01:57:48	05:40:14
500	420	93	Sotiris Nikolaras	158	M40-44	GRC	00:41:16	02:49:05	02:00:59	05:40:21
508	426	94	Cenk Gurevin	773	M40-44	TUR	00:40:10	02:44:26	02:06:41	05:41:04
514	432	95	Antonis Bairaktaris	791	M40-44	GRC	00:33:30	02:37:04	02:21:33	05:41:37
517	435	96	Bartlomiej Szkobel	837	M40-44	POL	00:44:02	02:51:49	01:59:00	05:41:50

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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